Ham and Cheese Quiche, low carb

Ham and Cheese Quiche, low carb
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 23.5 g
  • Cholesterol: 174.8 mg
  • Sodium: 420.9 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Ham and Cheese Quiche, low carb calories by ingredient



Number of Servings: 6

Ingredients

    4 ounces Swiss Cheese, grated
    1 cup ham, chopped
    3 tablespoons chopped green onion
    3 eggs
    1 cup heavy cream

    Arrange cheese, ham, and onion in a greased pie plate. Beat eggs and cream, pour into pie plate, over ham and cheese. Bake 350 for 30 minutes until firm and lightly browned.

Directions

bake 350 for 30 minutes until firm and lightly browned

Serving Size: 6 servings

Member Ratings For This Recipe


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    This is almost identical to a recipe on genaw.com, whch is one of my favorite low carb recipe sites. May be using it - thanks for posting - will review taste, which I assume will be great!
    - 4/13/16