Spinach & Potato Frittata

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.9
  • Total Fat: 4.6 g
  • Cholesterol: 217.5 mg
  • Sodium: 89.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.6 g

View full nutritional breakdown of Spinach & Potato Frittata calories by ingredient

Number of Servings: 6


    2 (ish) red potatoes, slices thin
    1 cup chopped onion
    1.5 cups chopped fresh spinach
    6 eggs (I used omega-3 eggs)
    about 3/4 cup ricotta cheese


0. Preheat oven to 400*.
1. In an oven-safe skillet on medium heat, cook the potatoes until soft, then add the onions and spinach. Continue to cook for a couple minutes until the spinach is wilted.
2. Beat together the eggs and ricotta (I just threw them both in a blender) and pour into skillet. Without stirring, transfer skillet to oven.
3. Bake at 400* for about 12 minutes, until the top is golden and eggs are cooked through.
4. Cut into 6 wedges and serve.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FITLITERATE.