Potato, Bacon and Spinach Frittata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 453.7
- Total Fat: 21.3 g
- Cholesterol: 359.1 mg
- Sodium: 586.2 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 5.3 g
- Protein: 23.1 g
View full nutritional breakdown of Potato, Bacon and Spinach Frittata calories by ingredient
Introduction
From recipezaar.com From recipezaar.comNumber of Servings: 4
Ingredients
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Eggs, turkey bacon, spinach, cheddar cheese, milk, potatoes.
Directions
Nutritional information calculated for 4 servings. (If 6 servings, cals=303.) Could further lighten up recipe by using egg substitute and light cheese.
Cut potatoes into 2cm cubes.Boil, steam or microwave until just tender,drain.
Heat oil in a large non stick pan, cook bacon and onion until onion is soft. Add potatoes stir till browned slightly. Add spinach until just wilted.
Whisk eggs and milk in large bowl.
Pour egg mixture into pan, cook tilting, over medium heat until egg is almost set.
Sprinkle frittata with cheese and place under grill until cheese is melted and browned lightly.
Number of Servings: 4
Recipe submitted by SparkPeople user MBERNARDY.
Cut potatoes into 2cm cubes.Boil, steam or microwave until just tender,drain.
Heat oil in a large non stick pan, cook bacon and onion until onion is soft. Add potatoes stir till browned slightly. Add spinach until just wilted.
Whisk eggs and milk in large bowl.
Pour egg mixture into pan, cook tilting, over medium heat until egg is almost set.
Sprinkle frittata with cheese and place under grill until cheese is melted and browned lightly.
Number of Servings: 4
Recipe submitted by SparkPeople user MBERNARDY.