Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 303.9 mg |
| Potassium | 346.4 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 4.5 g |
| Protein | 3.6 g |
| Vitamin A | 61.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 38.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.8 % |
| Copper | 3.5 % |
| Folate | 8.7 % |
| Iron | 5.3 % |
| Magnesium | 4.1 % |
| Manganese | 9.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.6 % |
| Selenium | 1.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Vegetable Korma
View the full Crock Pot Vegetable Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Vegetable Korma
31 calories of light coconut milk, (1.75 oz)
22 calories of cashew nuts, raw, (0.03 cup)
20 calories of Cashew Nuts (Raw), (0.13 oz)
17 calories of 1 Red Potato, (0.38 serving)
15 calories of Coconut, shredded, sweetened (No Name), (0.38 tbsp)
9 calories of Carrots, raw, (0.31 large (7-1/4" to 8-1/2" long))
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
7 calories of Peas, frozen, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Average Roma Tomato, (0.31 serving)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Westpac French Cut Green Beans, frozen, (0.06 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Garlic, (0.25 cloves)
1 calories of (OXO) Vegetable Stock Cube, (0.13 serving)
1 calories of Fresh Ginger Root, 1" piece, (0.50 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Coriander, ground, (0.13 tsp)
0 calories of Garam Masala, (0.04 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Crock Pot Vegetable Korma
31 calories of light coconut milk, (1.75 oz)
22 calories of cashew nuts, raw, (0.03 cup)
20 calories of Cashew Nuts (Raw), (0.13 oz)
17 calories of 1 Red Potato, (0.38 serving)
15 calories of Coconut, shredded, sweetened (No Name), (0.38 tbsp)
9 calories of Carrots, raw, (0.31 large (7-1/4" to 8-1/2" long))
9 calories of Cauliflower, raw, (0.06 head, medium (5-6" dia))
7 calories of Peas, frozen, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Average Roma Tomato, (0.31 serving)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Westpac French Cut Green Beans, frozen, (0.06 cup)
1 calories of Garlic, (0.25 cloves)
1 calories of Garlic, (0.25 cloves)
1 calories of (OXO) Vegetable Stock Cube, (0.13 serving)
1 calories of Fresh Ginger Root, 1" piece, (0.50 serving)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Coriander, ground, (0.13 tsp)
0 calories of Garam Masala, (0.04 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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