Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 454.6
Total Fat 39.2 g
Saturated Fat 15.1 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 5.3 g
Cholesterol 75.2 mg
Sodium 483.6 mg
Potassium 138.4 mg
Total Carbohydrate 7.6 g
Dietary Fiber 7.1 g
Sugars 0.0 g
Protein 21.0 g
Vitamin A 8.0 %
Vitamin B-12 5.2 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.7 %
Calcium 30.8 %
Copper 0.6 %
Folate 1.7 %
Iron 8.5 %
Magnesium 2.6 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 19.4 %
Riboflavin 8.4 %
Selenium 7.5 %
Thiamin 0.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Grab and Go Breakfast Balls - LOW CARB

View the full Easy Grab and Go Breakfast Balls - LOW CARB Recipe & Instructions
Submitted by: ASHLEYINFL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Grab and Go Breakfast Balls - LOW CARB

196 calories of Pork sausage (ground) Jimmy Dean, (1.78 oz)

152 calories of Cheddar Cheese, (1.33 oz)

125 calories of *Flax Seed Meal (ground flax), (3.56 tbsp)


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