Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.6 | Total Fat | 39.2 g |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 75.2 mg |
| Sodium | 483.6 mg |
| Potassium | 138.4 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.0 g |
| Protein | 21.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.7 % |
| Calcium | 30.8 % |
| Copper | 0.6 % |
| Folate | 1.7 % |
| Iron | 8.5 % |
| Magnesium | 2.6 % |
| Manganese | 0.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 19.4 % |
| Riboflavin | 8.4 % |
| Selenium | 7.5 % |
| Thiamin | 0.7 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Grab and Go Breakfast Balls - LOW CARB
View the full Easy Grab and Go Breakfast Balls - LOW CARB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Grab and Go Breakfast Balls - LOW CARB
196 calories of Pork sausage (ground) Jimmy Dean, (1.78 oz)
152 calories of Cheddar Cheese, (1.33 oz)
125 calories of *Flax Seed Meal (ground flax), (3.56 tbsp)
Calories per serving of Easy Grab and Go Breakfast Balls - LOW CARB
196 calories of Pork sausage (ground) Jimmy Dean, (1.78 oz)
152 calories of Cheddar Cheese, (1.33 oz)
125 calories of *Flax Seed Meal (ground flax), (3.56 tbsp)
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