Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 575.8 | Total Fat | 42.9 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 66.8 mg |
| Sodium | 1,506.5 mg |
| Potassium | 318.9 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.8 g |
| Protein | 16.6 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 5.2 % |
| Vitamin E | 0.3 % |
| Calcium | 13.7 % |
| Copper | 3.4 % |
| Folate | 0.3 % |
| Iron | 5.6 % |
| Magnesium | 0.6 % |
| Manganese | 2.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.4 % |
| Selenium | 1.4 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tammy's Quick & Easy Breakfast Tater Tot Casserole
View the full Tammy's Quick & Easy Breakfast Tater Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tammy's Quick & Easy Breakfast Tater Tot Casserole
294 calories of Pork sausage (ground) Jimmy Dean, (2.67 oz)
187 calories of Ore-Ida Tater Tots - 9 tots, (1.17 serving)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
32 calories of Cheese, Kraft Four Cheese Mexican Shredded, (0.08 cup)
17 calories of Skim Milk, (0.21 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Tastefully Simple - Onion Onion, (0.17 tsp)
Calories per serving of Tammy's Quick & Easy Breakfast Tater Tot Casserole
294 calories of Pork sausage (ground) Jimmy Dean, (2.67 oz)
187 calories of Ore-Ida Tater Tots - 9 tots, (1.17 serving)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
32 calories of Cheese, Kraft Four Cheese Mexican Shredded, (0.08 cup)
17 calories of Skim Milk, (0.21 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Tastefully Simple - Onion Onion, (0.17 tsp)
Nutrition & Calorie Comments