Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 253.6
Total Fat 7.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 56.5 mg
Sodium 697.3 mg
Potassium 260.2 mg
Total Carbohydrate 18.6 g
Dietary Fiber 8.0 g
Sugars 0.0 g
Protein 31.2 g
Vitamin A 3.7 %
Vitamin B-12 5.4 %
Vitamin B-6 24.3 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 16.0 %
Copper 2.7 %
Folate 1.2 %
Iron 4.2 %
Magnesium 6.8 %
Manganese 2.2 %
Niacin 47.8 %
Pantothenic Acid 7.3 %
Phosphorus 17.3 %
Riboflavin 4.9 %
Selenium 24.3 %
Thiamin 4.5 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grab and Go Chicken Wrap

View the full Grab and Go Chicken Wrap Recipe & Instructions
Submitted by: SEESKO
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grab and Go Chicken Wrap

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

100 calories of whole wheat tortilla from sam's, (1 serving)

38 calories of Price Chopper 2% Shredded Chedder Cheese, (0.12 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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