Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 92.5
Total Fat 5.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 182.8 mg
Sodium 182.8 mg
Potassium 110.3 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 7.2 g
Vitamin A 8.0 %
Vitamin B-12 7.0 %
Vitamin B-6 4.5 %
Vitamin C 8.6 %
Vitamin D 6.0 %
Vitamin E 2.5 %
Calcium 5.1 %
Copper 2.1 %
Folate 5.9 %
Iron 4.2 %
Magnesium 1.9 %
Manganese 1.8 %
Niacin 0.9 %
Pantothenic Acid 5.9 %
Phosphorus 12.6 %
Riboflavin 14.0 %
Selenium 18.8 %
Thiamin 2.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grab & Go Eggs

View the full Grab & Go Eggs Recipe & Instructions
Submitted by: DMICHA4583

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grab & Go Eggs

60 calories of Egg, fresh, whole, raw, (0.83 large)

15 calories of Louis Rich Turkey Bacon (1 slice), (0.42 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Kraft Free American Cheese Singles, (0.17 slice)

4 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.08 serving)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


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