Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 182.8 mg |
| Sodium | 182.8 mg |
| Potassium | 110.3 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.6 g |
| Protein | 7.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 6.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.1 % |
| Copper | 2.1 % |
| Folate | 5.9 % |
| Iron | 4.2 % |
| Magnesium | 1.9 % |
| Manganese | 1.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 12.6 % |
| Riboflavin | 14.0 % |
| Selenium | 18.8 % |
| Thiamin | 2.5 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grab & Go Eggs
View the full Grab & Go Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grab & Go Eggs
60 calories of Egg, fresh, whole, raw, (0.83 large)
15 calories of Louis Rich Turkey Bacon (1 slice), (0.42 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Free American Cheese Singles, (0.17 slice)
4 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.08 serving)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Grab & Go Eggs
60 calories of Egg, fresh, whole, raw, (0.83 large)
15 calories of Louis Rich Turkey Bacon (1 slice), (0.42 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Free American Cheese Singles, (0.17 slice)
4 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.08 serving)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
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