Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 2.5 mg |
| Sodium | 34.3 mg |
| Potassium | 88.5 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.9 g |
| Protein | 4.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 16.7 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.0 % |
| Calcium | 0.8 % |
| Copper | 3.8 % |
| Folate | 3.7 % |
| Iron | 6.1 % |
| Magnesium | 1.5 % |
| Manganese | 6.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 5.2 % |
| Selenium | 2.5 % |
| Thiamin | 5.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies
View the full Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies
48 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.46 tbsp)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Protein Powder - Trader Joe's Whey Protein, (0.08 serving)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
Calories per serving of Grab and Go Breakfast Peanut Butter Banana Oatmeal Cookies
48 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.46 tbsp)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Protein Powder - Trader Joe's Whey Protein, (0.08 serving)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
2 calories of Vanilla Extract, (0.17 tsp)
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