(91 Recipes)

Halloween Punch Recipes

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Member Recipes for Halloween Punch

Banana Ghosts

Very Good 4.0/5
(4 ratings)
Banana Ghosts

Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat!

CALORIES: 110.4  |  FAT: 3.6g  |  PROTEIN: 1.1g  |  CARBS: 20.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Ghosts Calories
Jack o'Lantern Sweet Potato Smoothie

Very Good 4.0/5
(5 ratings)
Jack o'Lantern Sweet Potato Smoothie

Decorate the inside of a clear glass with a jack o'lantern face, and then enjoy this yummy autumn smoothie! Fun for the whole family.

CALORIES: 147.6  |  FAT: 1.4g  |  PROTEIN: 6.8g  |  CARBS: 27.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Jack o'Lantern Sweet Potato Smoothie Calories
Christmas Punch

Very Good 4.5/5
(34 ratings)
Christmas Punch

Easy and diet-friendly punch for everyone!

CALORIES: 40.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 10.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Christmas Punch Calories
Pumpkin Chowder

Good 3.6/5
(17 ratings)
Pumpkin Chowder

Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.

CALORIES: 172.9  |  FAT: 6.4g  |  PROTEIN: 5.3g  |  CARBS: 24.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Chowder Calories
Clementine Pumpkins

Very Good 4.5/5
(38 ratings)
Clementine Pumpkins

Give away these cute clementines instead of candy this Halloween!

CALORIES: 40  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 8.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Clementine Pumpkins Calories
Witches Brooms

Very Good 4.7/5
(15 ratings)
Witches Brooms

This fun snack will be a hit at your kids' Halloween party!

CALORIES: 25.3  |  FAT: 0.8g  |  PROTEIN: 2.5g  |  CARBS: 2.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Witches Brooms Calories
Creepy Halloween Finger Cookies

Good 3.5/5
(4 ratings)
Creepy Halloween Finger Cookies

Turn low-cal sugar cookies into a Halloween treat!

CALORIES: 57.9  |  FAT: 1.6g  |  PROTEIN: 1.1g  |  CARBS: 10.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Creepy Halloween Finger Cookies Calories
Chicken and Veggie Couscous

Very Good 4.4/5
(14 ratings)
Chicken and Veggie Couscous

The fresh basil really gives this dish a punch of flavor.

CALORIES: 186  |  FAT: 5.5g  |  PROTEIN: 12.4g  |  CARBS: 22.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chicken and Veggie Couscous Calories
Spicy Hamburger Stir Fry

Good 3.9/5
(112 ratings)
Spicy Hamburger Stir Fry

A quick stir fry that packs a spicy punch.

CALORIES: 211.7  |  FAT: 9.1g  |  PROTEIN: 13.4g  |  CARBS: 20.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spicy Hamburger Stir Fry Calories
Whole Wheat Banana Bread

Very Good 4.1/5
(7 ratings)
Whole Wheat Banana Bread

A moist banana bread that packs a healthy punch!

CALORIES: 193.8  |  FAT: 1.6g  |  PROTEIN: 4.6g  |  CARBS: 43.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Whole Wheat Banana Bread Calories
Joetta's Easy Chicken & Cheese Enchilada Soup

Very Good 4.6/5
(5 ratings)
Joetta's Easy Chicken & Cheese Enchilada Soup

This hearty soup's flavor really packs a punch!

CALORIES: 292.8  |  FAT: 3.6g  |  PROTEIN: 26.4g  |  CARBS: 40.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Joetta's Easy Chicken & Cheese Enchilada Soup Calories
SP_Stepf's Technicolor Pasta

Very Good 4.0/5
(49 ratings)
SP_Stepf's Technicolor Pasta

This pasta packs a nutritional punch, and the brightly colored vegetables are quite a sight!

CALORIES: 384.2  |  FAT: 16.6g  |  PROTEIN: 16.1g  |  CARBS: 46.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the SP_Stepf's Technicolor Pasta Calories
Quinoa-Banana Muffins

Good 3.3/5
(35 ratings)
Quinoa-Banana Muffins

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

CALORIES: 138  |  FAT: 5.9g  |  PROTEIN: 4.4g  |  CARBS: 18.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Quinoa-Banana Muffins Calories
Jennifer Cornbleet's Raw Cream of Zucchini Soup

Good 3.8/5
(5 ratings)
Jennifer Cornbleet's Raw Cream of Zucchini Soup

This is a delicious raw soup that delivers a nutritional punch.

CALORIES: 157.8  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Jennifer Cornbleet's Raw Cream of Zucchini Soup Calories
Sparkling Pomegranate Punch

Very Good 4.4/5
(28 ratings)
Sparkling Pomegranate Punch

This delightful sparkling punch has just three ingredients!

CALORIES: 90  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 22g  |  FIBER: 0g
Full ingredient & nutrition information of the Sparkling Pomegranate Punch Calories
Mexican Layer Dip

Very Good 4.7/5
(23 ratings)
Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 10.8g  |  CARBS: 12.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mexican Layer Dip Calories
Sweet Potato Black Bean Soup

Good 3.6/5
(5 ratings)
Sweet Potato Black Bean Soup

Yummy and filling soup. Black beans and orange sweet potatoes look great together for Halloween!

CALORIES: 273.5  |  FAT: 0.8g  |  PROTEIN: 11g  |  CARBS: 56.6g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Sweet Potato Black Bean Soup Calories
Halloween Mummy Bread (Pizza Toast)

Very Good 4.1/5
(35 ratings)
Halloween Mummy Bread (Pizza Toast)

Turn a quick lunch into a Halloween treat in just a few minutes. It's terrific toasted or not!

CALORIES: 279  |  FAT: 10.6g  |  PROTEIN: 17.9g  |  CARBS: 28.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Halloween Mummy Bread (Pizza Toast) Calories
Candy Corn Popsicles

Very Good 4.0/5
(43 ratings)
Candy Corn Popsicles

Turn yogurt and juice into a seasonal treat. Serve these on Halloween morning for a fun & healthy breakfast treat!

CALORIES: 56.6  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 12.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Candy Corn Popsicles Calories
Orange & Black 'Halloween' Fruit Kabobs

Very Good 4.6/5
(16 ratings)
Orange & Black 'Halloween' Fruit Kabobs

Serve these orange and black kebabs at your next Halloween party. They're a fun way to get kids to eat more fruit, too.

CALORIES: 27.3  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 6.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Orange & Black 'Halloween' Fruit Kabobs Calories
Olive & Cheese Halloween Snack Kabobs

Very Good 4.3/5
(12 ratings)
Olive & Cheese Halloween Snack Kabobs

Halloween parties are often short on savory food offerings. Take these simple cheese and olive kebabs to give everyone a break from the sugar!

CALORIES: 51.4  |  FAT: 3.3g  |  PROTEIN: 3.8g  |  CARBS: 2.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Olive & Cheese Halloween Snack Kabobs Calories
Pumpkin Shaped Vegetable Tray

Very Good 4.6/5
(10 ratings)
Pumpkin Shaped Vegetable Tray

Turn a ho-hum veggie tray into something memorable this Halloween! No special equipment required!

CALORIES: 56.9  |  FAT: 2.8g  |  PROTEIN: 0.8g  |  CARBS: 7.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Shaped Vegetable Tray Calories
Pizza Dough for Personal Pizza

Very Good 4.6/5
(5 ratings)
Pizza Dough for Personal Pizza

CALORIES: 72.8  |  FAT: 1.1g  |  PROTEIN: 1.9g  |  CARBS: 13.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pizza Dough for Personal Pizza Calories
Strawberry Champagne Punch

Very Good 4.0/5
(20 ratings)
Strawberry Champagne Punch

A simple little concoction for your New Year's Eve party!

CALORIES: 73.3  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 12.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Strawberry Champagne Punch Calories
Blueberry Orange Smoothie

Very Good 4.4/5
(69 ratings)
Blueberry Orange Smoothie

A frosty treat that's low in fat, this smoothie packs a punch!

CALORIES: 156.6  |  FAT: 2.6g  |  PROTEIN: 6.5g  |  CARBS: 27.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Blueberry Orange Smoothie Calories
Low Fat Tiramisu

Good 3.8/5
(36 ratings)
Low Fat Tiramisu

This boozy, low-fat creamy Italian dish is lightly sweetened, with a hint of rich cocoa and a punch of coffee flavor.

CALORIES: 160.4  |  FAT: 2.1g  |  PROTEIN: 8.4g  |  CARBS: 23g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Low Fat Tiramisu Calories
Ground Chicken Chili

Very Good 4.4/5
(20 ratings)
Ground Chicken Chili

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!

CALORIES: 150.1  |  FAT: 5.4g  |  PROTEIN: 12.1g  |  CARBS: 14.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Ground Chicken Chili Calories
Cheesy Vegetable-Stuffed Eggplant

Very Good 4.3/5
(167 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

CALORIES: 208.8  |  FAT: 9.8g  |  PROTEIN: 9.6g  |  CARBS: 24.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Cheesy Vegetable-Stuffed Eggplant Calories
Spooky Sandwiches

Good 3.8/5
(31 ratings)
Spooky Sandwiches

Turn your boring sandwich into a spooky lunchtime surprise!

CALORIES: 236.6  |  FAT: 4.7g  |  PROTEIN: 22.9g  |  CARBS: 25.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spooky Sandwiches Calories
The SparkPeople Special Smoothie

Very Good 4.1/5
(65 ratings)
The SparkPeople Special Smoothie

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

CALORIES: 138.4  |  FAT: 0.7g  |  PROTEIN: 2.5g  |  CARBS: 32.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the The SparkPeople Special Smoothie Calories