Grab & Go Fruit Burrito
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 232.4
- Total Fat: 2.5 g
- Cholesterol: 55.9 mg
- Sodium: 43.3 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 3.2 g
- Protein: 2.8 g
View full nutritional breakdown of Grab & Go Fruit Burrito calories by ingredient
Introduction
Replace traditional tortillas with store bought crepes & make a nutritional breakfast.Great for kids! Replace traditional tortillas with store bought crepes & make a nutritional breakfast.
Great for kids!
Number of Servings: 4
Ingredients
-
1tbsp splenda
1/2 tsp ground cinnamon
4 tsp fat free cream cheese
2 bananas, diced
1 pear, halved, cored & cut lengthwise into 12 pieces
1/4 c. blueberries
1/4 c. raisins
1/2 c. vanilla yogurt
Directions
1. Mix splenda & cinnamon together in a small bowl: set aside.
2. Lay crepes out on a flat dry surface. Spread on tsp of cream cheese on one side of each crepe. In the center of each crepe, mound equal portions of the fruit. Place 2 tbsp. of yogurt on top. Dust with a pinch of reserved cinnamon sugar.
3. Wrap crepes one at a time: Fold each side in towards the middle. Fold bottom of the crepe up.
1 serving = 1 filled crepe
Number of Servings: 4
Recipe submitted by SparkPeople user SUNIBC.
2. Lay crepes out on a flat dry surface. Spread on tsp of cream cheese on one side of each crepe. In the center of each crepe, mound equal portions of the fruit. Place 2 tbsp. of yogurt on top. Dust with a pinch of reserved cinnamon sugar.
3. Wrap crepes one at a time: Fold each side in towards the middle. Fold bottom of the crepe up.
1 serving = 1 filled crepe
Number of Servings: 4
Recipe submitted by SparkPeople user SUNIBC.