Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.8 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 222.2 mg |
| Sodium | 681.6 mg |
| Potassium | 308.8 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.5 g |
| Protein | 26.6 g |
| Vitamin A | 48.3 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 127.6 % |
| Vitamin D | 6.2 % |
| Vitamin E | 8.9 % |
| Calcium | 27.3 % |
| Copper | 2.1 % |
| Folate | 14.2 % |
| Iron | 7.4 % |
| Magnesium | 5.3 % |
| Manganese | 7.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 15.4 % |
| Riboflavin | 21.8 % |
| Selenium | 24.8 % |
| Thiamin | 5.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grab n go veggie breakfast burrito
View the full Grab n go veggie breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grab n go veggie breakfast burrito
110 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.25 cup)
106 calories of Scrambled Egg, (1.17 large)
100 calories of Flat Bread - Multi Grain w/Flax (1 flat bread - 53g), (1 serving)
23 calories of Morningstar Farms Breakfast Sausage Patty, (0.33 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Grab n go veggie breakfast burrito
110 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.25 cup)
106 calories of Scrambled Egg, (1.17 large)
100 calories of Flat Bread - Multi Grain w/Flax (1 flat bread - 53g), (1 serving)
23 calories of Morningstar Farms Breakfast Sausage Patty, (0.33 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
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