Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 356.8 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 222.2 mg |
Sodium | 681.6 mg |
Potassium | 308.8 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 10.0 g |
Sugars | 3.5 g |
Protein | 26.6 g |
Vitamin A | 48.3 % | Vitamin B-12 | 9.1 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 127.6 % |
Vitamin D | 6.2 % |
Vitamin E | 8.9 % |
Calcium | 27.3 % |
Copper | 2.1 % |
Folate | 14.2 % |
Iron | 7.4 % |
Magnesium | 5.3 % |
Manganese | 7.0 % |
Niacin | 2.1 % |
Pantothenic Acid | 9.6 % |
Phosphorus | 15.4 % |
Riboflavin | 21.8 % |
Selenium | 24.8 % |
Thiamin | 5.2 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grab n go veggie breakfast burrito
View the full Grab n go veggie breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grab n go veggie breakfast burrito
110 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.25 cup)
106 calories of Scrambled Egg, (1.17 large)
100 calories of Flat Bread - Multi Grain w/Flax (1 flat bread - 53g), (1 serving)
23 calories of Morningstar Farms Breakfast Sausage Patty, (0.33 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories per serving of Grab n go veggie breakfast burrito
110 calories of Four Cheese Mexican Blend Fancy Shredded Cheese, (0.25 cup)
106 calories of Scrambled Egg, (1.17 large)
100 calories of Flat Bread - Multi Grain w/Flax (1 flat bread - 53g), (1 serving)
23 calories of Morningstar Farms Breakfast Sausage Patty, (0.33 serving)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
Calories in Similar Recipes
- Very good
- tex mex skillet
- Great tasting crust and very quick and easy to make