7 Layer Mexican Taco Dip

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 31.2
  • Total Fat: 2.1 g
  • Cholesterol: 8.1 mg
  • Sodium: 122.1 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 1.6 g

View full nutritional breakdown of 7 Layer Mexican Taco Dip calories by ingredient


Introduction

Low calorie, easy to make, snack, lower calories and sodium ingredients can be use to reduce calories and sodium even more than original recipe.

serves 32, 2 tbsp each Low calorie, easy to make, snack, lower calories and sodium ingredients can be use to reduce calories and sodium even more than original recipe.

serves 32, 2 tbsp each
Number of Servings: 32

Ingredients

    1 package (8 oz) cream cheese
    1 tbsp taco seasoning mix
    1 cup guacamole
    1 cup thick and chucky salsa
    1 cup shredded lettuce
    1 cup shredded cheddar cheese
    1/2 cup chopped green onions
    2 tbsp sliced green olives

Directions

Mix cream cheese and seasoning mix well until blended. Spread onto bottom of 9 inch pan
Layer remaining ingredients over cream cheese mixture.
Refridgerate for several hours or until chilled.
Serve with tortilla chips

Optional: sprinkle chopped fresh cilantro over top or for added flavor and zing, add a few dashes of Hot Sauce or Tabasco Sauce to cream cheese mixture.

32 servings, 2 Tbsp each

Number of Servings: 32

Recipe submitted by SparkPeople user EPGIVENS.