Tilapia Corn Chowder

Tilapia Corn Chowder
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 260.1
  • Total Fat: 7.5 g
  • Cholesterol: 76.1 mg
  • Sodium: 204.0 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.8 g

View full nutritional breakdown of Tilapia Corn Chowder calories by ingredient
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Introduction

Created out of need to utilize bushel of corn bought by my dear husband. Created out of need to utilize bushel of corn bought by my dear husband.
Number of Servings: 8

Ingredients

    3 cups freshly cut corn
    1 cup heavy cream
    1/2 cup chopped celery
    1/2 cup chopped red peppers
    1/2 cup chopped vidalia onions
    2 tbsp minced garlic
    2 lbs tilapia
    2 cups roasted sweet potatoes
    2 tbsp fresh or dried thyme
    2 tbsp fresh or dried basil
    1 cup mushroom or chicken broth
    20 sweet baby carrots cut in halves
    1 tbsp seasoned salt
    salt & pepper to taste

Directions

In crock pot combine corn, heavy cream, mushroom broth, celery, peppers, onions, garlic, tilapia, thyme, basil and carrots.

Set crock pot on high for 1 hour, then reduce temperature to low for one hour (actual time may vary depending on crock pot).

After 30 minutes of cooking chowder on low, set oven to broil & roast sweet potatoes, approximately 10-15 minutes cooking time may vary depending on oven.

Once potatoes a cooked place into chowder, turn crock pot off. Allow time to cool before serving.

Makes approximately 8 one cup servings




Number of Servings: 8

Recipe submitted by SparkPeople user MCELROYDONNA.

TAGS:  Fish | Soup | Fish Soup |

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