Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.5 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 56.4 mg |
| Sodium | 1,472.5 mg |
| Potassium | 306.9 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.4 g |
| Protein | 10.8 g |
| Vitamin A | 183.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.8 % |
| Copper | 5.0 % |
| Folate | 4.6 % |
| Iron | 5.6 % |
| Magnesium | 3.8 % |
| Manganese | 12.0 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.1 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Sweet Potato Hash
View the full Sausage and Sweet Potato Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Sweet Potato Hash
211 calories of Hillshire Farm Skinless Smoked Sausage, (1.17 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
46 calories of Sweet potato, (0.33 cup, cubes)
28 calories of Yukon Gold Potato ( 1 medium sized potato), (0.25 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Green Beans, (Frozen), french style -Green Giant, (0.33 cup)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Tarragon, ground, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Sausage and Sweet Potato Hash
211 calories of Hillshire Farm Skinless Smoked Sausage, (1.17 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
46 calories of Sweet potato, (0.33 cup, cubes)
28 calories of Yukon Gold Potato ( 1 medium sized potato), (0.25 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Green Beans, (Frozen), french style -Green Giant, (0.33 cup)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Tarragon, ground, (0.17 tsp)
0 calories of Salt, (0.33 tsp)