Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 159.0 mg |
| Potassium | 216.3 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.1 g |
| Protein | 2.2 g |
| Vitamin A | 268.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 38.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.7 % |
| Copper | 7.1 % |
| Folate | 4.2 % |
| Iron | 6.8 % |
| Magnesium | 3.3 % |
| Manganese | 18.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 6.4 % |
| Selenium | 1.4 % |
| Thiamin | 4.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunset Sweet Potato Hash
View the full Sunset Sweet Potato Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunset Sweet Potato Hash
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.13 cup)
15 calories of Red onion raw, (0.25 cup)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sunset Sweet Potato Hash
68 calories of Sweet potato, (0.50 sweetpotato, 5" long)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
17 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.13 cup)
15 calories of Red onion raw, (0.25 cup)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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