Sweet Potato Hash Brown with bacon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 379.1
- Total Fat: 21.7 g
- Cholesterol: 204.0 mg
- Sodium: 473.8 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.3 g
- Protein: 21.2 g
View full nutritional breakdown of Sweet Potato Hash Brown with bacon calories by ingredient
Introduction
Great muscle gain breakfast Great muscle gain breakfastNumber of Servings: 1
Ingredients
-
1.0 sweetpotato, 5" long Sweet potato
1.0 tsp Onion powder
1.0 tsp Garlic powder
1.0 large Egg, fresh, whole, raw
2.0 serving Bacon (fried) 1 slice
1.0 serving Fried Eggs
Directions
Boil and mash the sweet potato
Mix mashed potato with egg and powers and make into balls
Let rest for the night
Fry the balls Bacon and egg
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user JCMURILLOF.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user JCMURILLOF.