Sweet Potato Hash
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 75.6
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 24.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.0 g
- Protein: 1.5 g
View full nutritional breakdown of Sweet Potato Hash calories by ingredient
Introduction
Grated Sweet Potatoes, Chopped Onions, and chopped spinach to add a little color. Pretty tasty and healthy as well. Grated Sweet Potatoes, Chopped Onions, and chopped spinach to add a little color. Pretty tasty and healthy as well.Number of Servings: 6
Ingredients
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2 medium sweet potatoes, grated
1/2 large onion, chopped
5 oz of fresh spinach, chopped
1 tbsp of olive oil
Salt and pepper to taste preference
Directions
1. Grate the sweet potatoes
2. Chop the onions
3. Chop the spinach
4. Pour the tbsp olive oil in a skillet over med. high heat.
5. Add the onions to the skillet and saute until lightly brown.
6. Add the sweet potatoes to the skillet and cook for 7-9 minutesoccasionly turning
7. Add the spinach and cook until slightly wilted (2-3 minutes. Turn as needed.
8. Add salt and pepper per your taste (I didn't add any salt or pepper and thought it tasted great)
Serve. Makes about 4-6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NEUKAM5.
2. Chop the onions
3. Chop the spinach
4. Pour the tbsp olive oil in a skillet over med. high heat.
5. Add the onions to the skillet and saute until lightly brown.
6. Add the sweet potatoes to the skillet and cook for 7-9 minutesoccasionly turning
7. Add the spinach and cook until slightly wilted (2-3 minutes. Turn as needed.
8. Add salt and pepper per your taste (I didn't add any salt or pepper and thought it tasted great)
Serve. Makes about 4-6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user NEUKAM5.
Member Ratings For This Recipe
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MIKESONLY1