Kale sweet potato hash

Kale sweet potato hash
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 5.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 276.1 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.3 g

View full nutritional breakdown of Kale sweet potato hash calories by ingredient


Introduction

A delicious way to kick off your day-- with 2 servings of veggies! A delicious way to kick off your day-- with 2 servings of veggies!
Number of Servings: 2

Ingredients

    1.25 cup, chopped Kale
    2 cup, cubes Sweet potato
    0.2 tbsp Extra Virgin Olive Oil
    1 dash Salt
    1 tsp Rosemary, dried
    2 medium slices, cooked (raw product packed 20/lb) Bacon, pork, microwaved

Directions

Chop sweet potato. Drizzle in oil, cook until browned and fork-tender. Add kale, salt and rosemary. In another pan, cook bacon. Chop into small pieces. Toss together with kale and sweet potato, and serve hot. Serving Size: Makes 2 bowls

Number of Servings: 2

Recipe submitted by SparkPeople user FITBURNS.