Sweet Potato Hash

For the hash
1 tablespoon olive oil
1 cup finely chopped onion
1 cup finely chopped green pepper
2 large jalapeño, seeded & chopped
Kosher salt, to taste
Red pepper flakes
1/2 tsp cumin
4 cups peeled, sweet potatoes, 1-inch cubed
2 tablespoons ketchup
1/4 cup Worcestershire sauce
4 ounces turkey sausage, diced
4 teaspoons chopped cilantro

For serving
Scallions, chopped
Hot sauce
Ketchup

Sweet 'n' Spicy Breakfast Hash With Tofu Turkey Sausage
Serves 4

For the hash
1 tablespoon olive oil
1 cup finely chopped onion
1 cup finely chopped green pepper
2 large jalapeño, seeded & chopped
Kosher salt, to taste
Red pepper flakes
1/2 tsp cumin
4 cups peeled, sweet potatoes, 1-inch cubed
2 tablespoons ketchup
1/4 cup Worcestershire sauce
4 ounces turkey sausage, diced
4 teaspoons chopped cilantro

For serving
Scallions, chopped
Hot sauce
Ketchup

1. Bring 1 cup of water to a boil and steam the sweet potaoes for no more than 5 minutes. Make sure the water does not touch the potatoes; it makes for a mushy appearance when served.
2. In a nonstick skillet, heat the oil over medium-high heat. Add the onions green pepper, jalapeño and sausage. Cook until golden, about 5 minutes.
3. Add the cubed potatoes, ketchup and Worcestershire sauce, and season with salt, red pepper flakes and cumin. Press the mixture down into the skillet, reduce the heat to medium, cover and cook until golden, about 7 to 10 minutes.

3. Place the hash on a plate and top with cilantro. Serve with scallions, hot sauce and ketchup, if desired.



Number of Servings: 4

Recipe submitted by SparkPeople user SHAVINA1.