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Chocolate Smoothe Soy Milk Recipes

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Member Recipes for Chocolate Smoothe Soy Milk

Tofu Chocolate Pie

Very Good 4.3/5
(9 ratings)
Tofu Chocolate Pie

CALORIES: 304.3  |  FAT: 15.4g  |  PROTEIN: 6.6g  |  CARBS: 37.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tofu Chocolate Pie Calories
Easy Beef Stroganoff

Very Good 4.7/5
(19 ratings)
Easy Beef Stroganoff

Yummy! Quick easy to make
Kids love it, you may need to double it!

CALORIES: 297.3  |  FAT: 10.5g  |  PROTEIN: 37.4g  |  CARBS: 10.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Easy Beef Stroganoff Calories
Chocolate Cheater's Dream

Very Good 4.3/5
(53 ratings)
Chocolate Cheater's Dream

A taste of heaven in a glass

CALORIES: 228.5  |  FAT: 5.2g  |  PROTEIN: 7.9g  |  CARBS: 41.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Chocolate Cheater's Dream Calories
Chocolate peanut butter crispie treats

Incredible! 5.0/5
(5 ratings)
Chocolate peanut butter crispie treats

CALORIES: 115.7  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 21.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate peanut butter crispie treats Calories
Kashi Go Lean Muffins

Very Good 4.6/5
(5 ratings)
Kashi Go Lean Muffins

This recipe uses whole wheat flour and light vanilla soy milk.

CALORIES: 100.6  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 22.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Kashi Go Lean Muffins Calories
fruit smoothie

Good 3.7/5
(6 ratings)
fruit smoothie

CALORIES: 332.9  |  FAT: 9.9g  |  PROTEIN: 14.5g  |  CARBS: 50.3g  |  FIBER: 13.6g
Full ingredient & nutrition information of the fruit smoothie Calories
peanut butter choco-strawberry smoothie

Very Good 4.8/5
(4 ratings)
peanut butter choco-strawberry smoothie

CALORIES: 188.9  |  FAT: 7.5g  |  PROTEIN: 9.1g  |  CARBS: 23g  |  FIBER: 3.8g
Full ingredient & nutrition information of the peanut butter choco-strawberry smoothie Calories
Chocolate Banana PB Smoothie

Very Good 4.6/5
(5 ratings)
Chocolate Banana PB Smoothie

Delicious!

CALORIES: 402.9  |  FAT: 18g  |  PROTEIN: 13g  |  CARBS: 52.7g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Chocolate Banana PB Smoothie Calories
Mock Frappuccino or Mocha Latte

Very Good 4.3/5
(24 ratings)
Mock Frappuccino or Mocha Latte

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.

CALORIES: 147.8  |  FAT: 1.2g  |  PROTEIN: 8.5g  |  CARBS: 23g  |  FIBER: 1g
Full ingredient & nutrition information of the Mock Frappuccino or Mocha Latte Calories
Blueberry Smoothie

Very Good 4.3/5
(54 ratings)
Blueberry Smoothie

Great smoothe derived from several recipes

CALORIES: 162.9  |  FAT: 0.5g  |  PROTEIN: 8.3g  |  CARBS: 30g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Blueberry Smoothie Calories
Couscous Pudding

Very Good 4.4/5
(20 ratings)
Couscous Pudding

Serve as dessert or in place of breakfast cereal

CALORIES: 155.4  |  FAT: 3.1g  |  PROTEIN: 7g  |  CARBS: 31.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Couscous Pudding Calories
Butternut Squash Casserole

Very Good 4.6/5
(12 ratings)
Butternut Squash Casserole

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milk

CALORIES: 190.2  |  FAT: 7.6g  |  PROTEIN: 6.6g  |  CARBS: 23g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Butternut Squash Casserole Calories
Homemade Cashew Butter

Very Good 4.0/5
(7 ratings)
Homemade Cashew Butter

Homemade Cashew Butter

CALORIES: 83.6  |  FAT: 7.2g  |  PROTEIN: 1.7g  |  CARBS: 4.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Homemade Cashew Butter Calories
PB2 Pudding Pie

Very Good 4.6/5
(8 ratings)
PB2 Pudding Pie

This is a really good lowfat version of chocolate peanut butter pie.

CALORIES: 115.4  |  FAT: 2.4g  |  PROTEIN: 5.8g  |  CARBS: 18.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the PB2 Pudding Pie Calories
HOMEMADE CHOCOLATE MILK

Very Good 4.4/5
(7 ratings)
HOMEMADE CHOCOLATE MILK

THIS IS A LOW FAT COLD CHOCOLATE MILK . THIS IS MY FAVORITE THING TO DRINK.
IT IS SO REFRESHING.

CALORIES: 114.8  |  FAT: 3.1g  |  PROTEIN: 9.3g  |  CARBS: 18.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the HOMEMADE CHOCOLATE MILK Calories
Fruit Fondue

Very Good 4.7/5
(12 ratings)
Fruit Fondue

So delicious! Use strawberry and pineapple, or just about any other fruit you can think of.

CALORIES: 94  |  FAT: 4.6g  |  PROTEIN: 1.7g  |  CARBS: 14.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Fondue Calories
Chocolate Banana Protein Shake

Very Good 4.4/5
(8 ratings)
Chocolate Banana Protein Shake

This is so delicious and tastes just like a chocolate banana milk shake!!!!!

CALORIES: 212.1  |  FAT: 5.5g  |  PROTEIN: 11.1g  |  CARBS: 33.3g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chocolate Banana Protein Shake Calories
PrairieHarpy's Sugar Free Trash Fudge

Very Good 4.5/5
(4 ratings)
PrairieHarpy's Sugar Free Trash Fudge

Very yummy, but nutritionally empty!

CALORIES: 80.8  |  FAT: 1.8g  |  PROTEIN: 0.6g  |  CARBS: 27.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the PrairieHarpy's Sugar Free Trash Fudge Calories
Almost Fat Free Dark Chocolate Pudding

Very Good 4.4/5
(10 ratings)
Almost Fat Free Dark Chocolate Pudding

Chocolate, indulgent and virtually FAT FREE!!!
Serves 4

CALORIES: 145  |  FAT: 2.7g  |  PROTEIN: 4.6g  |  CARBS: 26g  |  FIBER: 0g
Full ingredient & nutrition information of the Almost Fat Free Dark Chocolate Pudding Calories
Hot Fudge Brownie Cake

Very Good 4.6/5
(28 ratings)
Hot Fudge Brownie Cake

This rich, layered brownie cake is a chocolate lover's dream! Sprinkle with chocolate cookie crumbs for a crunchy top layer.

CALORIES: 294.1  |  FAT: 6.3g  |  PROTEIN: 3g  |  CARBS: 64.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hot Fudge Brownie Cake Calories
Engine 2 Diet: Dark Chocolate Brownies

Very Good 4.2/5
(5 ratings)
Engine 2 Diet: Dark Chocolate Brownies

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 161.3  |  FAT: 5.4g  |  PROTEIN: 3.8g  |  CARBS: 33.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Engine 2 Diet: Dark Chocolate Brownies Calories
Chocolate Fondue

Very Good 4.5/5
(128 ratings)
Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half!

CALORIES: 88.8  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 14.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate Fondue Calories
Rocky Roads

Very Good 4.3/5
(4 ratings)
Rocky Roads

CALORIES: 130.4  |  FAT: 9.4g  |  PROTEIN: 1.8g  |  CARBS: 12.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Rocky Roads Calories
Yummy Easy Chocolate fudge

Good 3.6/5
(8 ratings)
Yummy Easy Chocolate fudge

Yummy easy fudge!! One piece is rich and satisfying.

CALORIES: 32.4  |  FAT: 1.2g  |  PROTEIN: 0.5g  |  CARBS: 5.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Yummy Easy Chocolate fudge Calories
10 minute Chocolate Fudge

Very Good 4.3/5
(4 ratings)
10 minute Chocolate Fudge

This only takes 2 minutes in the microwave and tastes decadent! You can add nuts, peanut butter, marshmallows... The nutritional information here only include this basic recipe from Kraft Food and Family.

CALORIES: 89.8  |  FAT: 2.9g  |  PROTEIN: 1.8g  |  CARBS: 14.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 10 minute Chocolate Fudge Calories
Hot Cocoa Mix in a Jar

Very Good 4.3/5
(4 ratings)
Hot Cocoa Mix in a Jar

We take this to Holiday parties and on camping trips. Dress up the jar, and it makes a great Holiday gift.

CALORIES: 65.8  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 13.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Hot Cocoa Mix in a Jar Calories
Triple Chocolate Zucchini Cake

Very Good 4.8/5
(5 ratings)
Triple Chocolate Zucchini Cake

So moist and full of chocolatey goodness. You'll be amazed this is loaded with zucchini. It adds moistness that is a wonderful balance to the chocolate punch of the dark cocoa powder and 2 types of chocolate chips.

CALORIES: 135.5  |  FAT: 5.9g  |  PROTEIN: 2.6g  |  CARBS: 15.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Triple Chocolate Zucchini Cake Calories
Creamy Shrimp Curry

Very Good 4.2/5
(30 ratings)
Creamy Shrimp Curry

I adapted this recipe from one that originally used cream. Instead I have used soy milk and a teaspoon cornflour for thickening

CALORIES: 242.2  |  FAT: 7.9g  |  PROTEIN: 28.4g  |  CARBS: 12.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Creamy Shrimp Curry Calories
Pumpkin Protein Shake

Very Good 4.2/5
(79 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!

CALORIES: 263.7  |  FAT: 5.5g  |  PROTEIN: 27.6g  |  CARBS: 28.2g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Pumpkin Protein Shake Calories
Creamy Avocado Dressing

Very Good 4.2/5
(20 ratings)
Creamy Avocado Dressing

Creamy healthy dressing for salad to use in place of other higher fat cream dressings

CALORIES: 38.2  |  FAT: 2.6g  |  PROTEIN: 0.8g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Avocado Dressing Calories