HOMEMADE CHOCOLATE MILK


4.4 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 3.1 g
  • Cholesterol: 12.2 mg
  • Sodium: 110.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.3 g

View full nutritional breakdown of HOMEMADE CHOCOLATE MILK calories by ingredient


Introduction

THIS IS A LOW FAT COLD CHOCOLATE MILK . THIS IS MY FAVORITE THING TO DRINK.
IT IS SO REFRESHING. THIS IS A LOW FAT COLD CHOCOLATE MILK . THIS IS MY FAVORITE THING TO DRINK.
IT IS SO REFRESHING.
Number of Servings: 1

Ingredients

    8oz. 1%low fat milk
    1TB. COCOA-UNSWEETEN
    1TB. SPLENDA
    4oz. WARM WATER

Directions

ADD COCOA AND SPLENDA TO A 12-16oz.GLASS AND MIX LIGHTLY.ADD 4oz. OF WARM WATER TO THE CHOCOLATE MIX AND STIR TILL SMOOTH . ADD MILK ,STIR, AND ENJOY A REAL TREAT.
115CALORIES
MAKES 12OZ.(THE WARM WATER HELPS THE CHOCOLATE MIX WITH THE MILK EASIER)


Number of Servings: 1

Recipe submitted by SparkPeople user LINDAMAJURE.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    I do enjoy this, but I do not use water to blend the cocoa. I use three table spoons of the milk. No watered down flavor. You can turn this into a milk shake by freezing the cocoa into cubes and then blending. - 5/24/09


  • no profile photo

    Incredible!
    So tasty! - 1/12/21


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    Incredible!
    I love this chocolate milk recipe! Yummy! - 1/19/19


  • no profile photo

    Bad
    I was looking for a tasty chocolate milk recipe that would replace mixing milk with hershey's syrup. This recipe made the hershey's syrup and milk look like the best chocolate milk ever next to it. I felt like I was drinking a protein shake. GROSS! - 7/26/11


  • no profile photo


    I didn't use the water and used Soy milk instead of milk and Soy Milk instead of water, it was great!!!!! - 5/17/10