Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 145.0
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 9.8 mg
Sodium 50.0 mg
Potassium 0.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 0.0 g
Sugars 5.7 g
Protein 4.6 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.4 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 14.3 %
Copper 0.0 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almost Fat Free Dark Chocolate Pudding

View the full Almost Fat Free Dark Chocolate Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almost Fat Free Dark Chocolate Pudding

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

41 calories of Cornstarch, (0.75 tbsp)

35 calories of Sugars: Granulated, White, (0.75 tbsp)

6 calories of Unsweetened Cocoa Powder, (0.50 tbsp)

3 calories of Pure Vanilla Extract, (0.25 tsp)

Nutrition & Calorie Comments  

I have been looking to make some pudding and wanted something that was going to be low sodium as well as low in saturated fats. This looks great and I cant wait to try making it. Thanks for sharing
Just thought I'd let you know that your ingredients list calls for skim milk, but in the nutritional breakdown it's listed as 2% - the numbers might be off! I made a few modifications and this was delicious, thank you!
This was very good. I used Splenda instead to lower the calories.
Hi. I love this recipe but I just thought I'd tell you that you wrote skim milk in the ingredients list but in the nutrition breakdown it looks like you actually put in 2%. That's why there's so much more fat than there should be.