Creamy Avocado Dressing


4.2 of 5 (20)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 38.2
  • Total Fat: 2.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 8.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Creamy Avocado Dressing calories by ingredient


Introduction

Creamy healthy dressing for salad to use in place of other higher fat cream dressings Creamy healthy dressing for salad to use in place of other higher fat cream dressings
Number of Servings: 12

Ingredients

    1 clove garlic
    2 tsp honey
    2 tbs cilantro or basil
    1 avocado
    3/4 c. milk or rice/soy milk
    3 tbs lime juice or about 3 wedges
    2 tbs cider vinegar

Directions

Puree together in a food processor. If you want it a thinner consistency you can add more milk. You can also substitute milk for soy or rice milk.

Makes about 1 1/2 cups. I used 2 Tbs. as a serving. Makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BRADYSMAMA.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I have a similar recipe, I skip the honey and or sugar. - 7/22/10


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    Incredible!
    2 of 2 people found this review helpful
    I loved this. I used the cilantro and it was great. We made some cilantro and lime marinaded chicken breast that we grilled and served on a bed of spring greens and this dressing on top. So good. Serena - 2/3/08


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    Incredible!
    1 of 1 people found this review helpful
    Really good
    - 2/5/11


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    Very Good
    1 of 2 people found this review helpful
    I used almond milk instead of soy and left out cider in favor of extra lime juice. Delicious! - 6/23/10


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    Incredible!
    1 of 1 people found this review helpful
    This is great! - 1/13/10