Couscous Pudding
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 64.2 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 2.2 g
- Protein: 7.0 g
View full nutritional breakdown of Couscous Pudding calories by ingredient
Introduction
Serve as dessert or in place of breakfast cereal Serve as dessert or in place of breakfast cerealNumber of Servings: 8
Ingredients
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3 cups soy milk
1/4 cup raisins
1/4 cup sugar
2 teaspoons margarine
1 cup couscous
1 teaspoon vanilla
Cinnamon for sprinkling on top
Soy Creamer (Optional)
Directions
*Put the soy milk, raisins, sugar, and margarine in a saucepan and bring to a boil. Remove from heat
*Stir in the couscous and vanilla. Cover and let stand 5 minutes.
*Serve warm or cold sprinkled with cinnamon.
*(You may pour on additional soy milk or use soy creamer - Silk makes a good creamer -but that's not included in the nutrition information so you will have to count it separately.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANTIOCHIA.
*Stir in the couscous and vanilla. Cover and let stand 5 minutes.
*Serve warm or cold sprinkled with cinnamon.
*(You may pour on additional soy milk or use soy creamer - Silk makes a good creamer -but that's not included in the nutrition information so you will have to count it separately.)
Number of Servings: 8
Recipe submitted by SparkPeople user ANTIOCHIA.
Member Ratings For This Recipe
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1ANTIGONE1
This was very good--a nice alternative to oatmeal. In case anyone is wondering about the serving size, I measured, so hard to know otherwise. I did not add the fruit (planning on adding some fresh strawberries to the top), but without the fruit the recipe made 4 cups, so a serving size is .5 cups - 11/12/10
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JULIEIRENE
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CECTARR
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SHOAPIE
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CHERYLHURT