Alicia's Strawberry Smoothie


4.7 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.2 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Alicia's Strawberry Smoothie calories by ingredient
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Introduction

A healthy and extremely tasty treat!!! A healthy and extremely tasty treat!!!
Number of Servings: 3

Ingredients

    Lowfat Vanilla Soy Milk--1cup

    Frozen, unsweerened Strawberries--10-12 berries

    Fresh Banana--1medium, peeled.

Directions

In a blender, add soy milk, strawberries, and banana, and blend until smooth. If you want a colder drink, add six ice cubes and blend. This makes about 3 1/2 one cup servings.

Number of Servings: 3.5

Recipe submitted by SparkPeople user TAYLIANNA2.

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Member Ratings For This Recipe



  • I would use both frozen strawberries &banana chunks & milk not soy. - 10/7/19

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  • good and sweet - 10/2/19

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  • interesting calorie breakdown. I haven't tried soy milk. Not sure of it for me. - 7/14/17

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  • Incredible!
    - 1/9/15

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  • 0 of 1 people found this review helpful
    I dont understand how it can only be 72cals when a banana is approx 90cals? - 9/22/10

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