Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 60.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 24.0 mg
Potassium 15.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.8 g
Sugars 0.7 g
Protein 3.7 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.5 %
Copper 0.4 %
Folate 0.3 %
Iron 1.4 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Hummus (1/6 recipe)

View the full Southwestern Hummus (1/6 recipe) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Hummus (1/6 recipe)

55 calories of Black beans, canned, drained and rinsed, (0.25 cup)

2 calories of Chipotle Chilie Peppers in Adobo (Embasa), (0.33 tbsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Lime Juice, (0.17 fl oz)

0 calories of Cilantro, raw, (0.67 tbsp)


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