(15 Recipes)

Escarole And White Bean Soup Recipes

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Member Recipes for Escarole And White Bean Soup

Escarole & White Bean Soup

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Escarole & White Bean Soup

In trying to save money and eat healthier, experts and cooks alike recommend having a "no meat" meal at least once a week, so I've been on the hunt for satisfying no-meat inspirations to satisfy my poulty loving husband and my own meat lover's soul. This soup was a last minute one pot wonder inspired by a recipe I saw a few years ago for a post thanksgiving veg out in Bon Appetit (http://www.bonappetit.com/recipes/2009/02
/kale_and_white_bean_stew) here is my interpretation of the recipe to get a similar feel. This soup is packed with nutrition and also will satisfy any meat lover for a no-meat weeknight meal !

CALORIES: 186.3  |  FAT: 6.4g  |  PROTEIN: 7.5g  |  CARBS: 26.9g  |  FIBER: 5.4g
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White Bean & Escarole Soup

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White Bean & Escarole Soup

I was unable to add the escarole to the ingredient list but you will need a whole head of escarole cut up

CALORIES: 59.4  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 11.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the White Bean & Escarole Soup Calories
Escarole and White Bean Soup

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Escarole and White Bean Soup

CALORIES: 114.6  |  FAT: 2.9g  |  PROTEIN: 1.7g  |  CARBS: 15.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Escarole and White Bean Soup Calories
white bean and escarole soup

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white bean and escarole soup

CALORIES: 164.5  |  FAT: 4g  |  PROTEIN: 7.2g  |  CARBS: 24.6g  |  FIBER: 7.1g
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Escarole & White Bean Soup with Rustic Croutons

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Escarole & White Bean Soup with Rustic Croutons

sourced from http://www.finecooking.com/recipes/escarol
e_bean_soup_croutons.aspx

CALORIES: 362.3  |  FAT: 19.7g  |  PROTEIN: 13.4g  |  CARBS: 20.3g  |  FIBER: 4g
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White Bean Escarole Soup with Chicken Sauage Pieces

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White Bean Escarole Soup with Chicken Sauage Pieces

Delicious Hearty Soup that can be a meal in itself.

CALORIES: 99.4  |  FAT: 2.2g  |  PROTEIN: 7.4g  |  CARBS: 81.7g  |  FIBER: 3.5g
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White Bean and escarole soup

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White Bean and escarole soup

CALORIES: 346.9  |  FAT: 5g  |  PROTEIN: 19.1g  |  CARBS: 60.2g  |  FIBER: 14.5g
Full ingredient & nutrition information of the White Bean and escarole soup Calories
white bean escarole soup

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white bean escarole soup

CALORIES: 194.7  |  FAT: 4.9g  |  PROTEIN: 10.6g  |  CARBS: 30g  |  FIBER: 8.3g
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White Bean & Escarole Soup

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White Bean & Escarole Soup

so so yummy. the original recipe used pancetta at the beginning, but i dont eat any meat...i actually snuck a pat of butter in at the beginning where it called for the meat.

CALORIES: 151.7  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 23.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the White Bean & Escarole Soup Calories
Escarole and White Bean Soup

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Escarole and White Bean Soup

CALORIES: 261.8  |  FAT: 8.3g  |  PROTEIN: 11.2g  |  CARBS: 38g  |  FIBER: 13.4g
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White Bean and Escarole Soup

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White Bean and Escarole Soup

From Bon Apetit March 1996

CALORIES: 291.2  |  FAT: 5.5g  |  PROTEIN: 15.4g  |  CARBS: 47.1g  |  FIBER: 15.1g
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Escarole and White Bean soup

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Escarole and White Bean soup

Crisp and light but still satisfying, this soup is excellent as a cold-weather starter or a warm weather meal. Serve with a yummy piece of toasted bread like focaccia or naan!

CALORIES: 85.3  |  FAT: 2.8g  |  PROTEIN: 3.7g  |  CARBS: 13.3g  |  FIBER: 3.7g
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Escarole and White Bean Soup

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Escarole and White Bean Soup

I love this soup for lunch.

CALORIES: 123.1  |  FAT: 0.5g  |  PROTEIN: 14.5g  |  CARBS: 4g  |  FIBER: 4.2g
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Mediterranean white bean soup with escarole

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Mediterranean white bean soup with escarole

From "Short Cut Vegan: great taste in no time" by Lorna Sass

CALORIES: 194.3  |  FAT: 4g  |  PROTEIN: 8.6g  |  CARBS: 31.7g  |  FIBER: 12.4g
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Escarole, sausage and white bean soup (1 c)

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Escarole, sausage and white bean soup (1 c)

Adapted from Lidia Bastianich's recipe, with addition of Italian Sausage

CALORIES: 304.7  |  FAT: 18.6g  |  PROTEIN: 12.1g  |  CARBS: 10.3g  |  FIBER: 7.4g
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