Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 18.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.0 g
Cholesterol 23.1 mg
Sodium 651.2 mg
Potassium 213.6 mg
Total Carbohydrate 10.3 g
Dietary Fiber 7.4 g
Sugars 1.4 g
Protein 12.1 g
Vitamin A 0.2 %
Vitamin B-12 4.6 %
Vitamin B-6 8.2 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 6.7 %
Copper 8.7 %
Folate 6.6 %
Iron 15.5 %
Magnesium 2.6 %
Manganese 7.0 %
Niacin 5.6 %
Pantothenic Acid 2.9 %
Phosphorus 6.5 %
Riboflavin 3.9 %
Selenium 12.1 %
Thiamin 12.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Escarole, sausage and white bean soup (1 c)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Escarole, sausage and white bean soup (1 c)

104 calories of Goya, White beans, (0.58 cup)

76 calories of Olive Oil, (0.04 cup)

76 calories of Italian Sausage, pork, (0.33 link, 5/lb)

9 calories of Radicchio, (1 cup, shredded)

6 calories of Garlic, (1.33 cloves)


No nutrition or calorie comments found.