Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 81.3 mg |
| Sodium | 1,236.3 mg |
| Potassium | 273.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.2 g |
| Protein | 34.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.6 % |
| Copper | 7.9 % |
| Folate | 2.9 % |
| Iron | 25.9 % |
| Magnesium | 1.9 % |
| Manganese | 15.8 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.5 % |
| Selenium | 4.5 % |
| Thiamin | 1.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean & Ground Turkey Slow-Cook Chili
View the full White Bean & Ground Turkey Slow-Cook Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean & Ground Turkey Slow-Cook Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
90 calories of Goya, White beans, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of White Bean & Ground Turkey Slow-Cook Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
90 calories of Goya, White beans, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Lime Juice, (0.38 fl oz)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
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