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Cheese Spinach Recipes

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Member Recipes for Cheese Spinach

Spinach-Cheese Pie

Very Good 4.3/5
(13 ratings)
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!

CALORIES: 72.7  |  FAT: 2.1g  |  PROTEIN: 11g  |  CARBS: 3.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach-Cheese Pie Calories
Spinach, Cheese & Ham-Stuffed Chicken Breast

Very Good 4.5/5
(120 ratings)
Spinach, Cheese & Ham-Stuffed Chicken Breast

Delicious, Low Carb!!!

CALORIES: 271.4  |  FAT: 8.7g  |  PROTEIN: 39.6g  |  CARBS: 5.9g  |  FIBER: 0.3g
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Cottage Cheese, Spinach and Tomato Omelet

Good 3.9/5
(8 ratings)
Cottage Cheese, Spinach and Tomato Omelet

This is amazing, and perfect for my habit of getting up and making breakfast before class! I also LOVE it for dinner!

CALORIES: 345.8  |  FAT: 2.2g  |  PROTEIN: 59.2g  |  CARBS: 13.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cottage Cheese, Spinach and Tomato Omelet Calories
Quinoa with Spinach and Feta Cheese

Very Good 4.4/5
(401 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

CALORIES: 232.8  |  FAT: 8.5g  |  PROTEIN: 7.6g  |  CARBS: 32.1g  |  FIBER: 3.4g
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Omelet with Spinach and Cottage Cheese

Very Good 4.6/5
(17 ratings)
Omelet with Spinach and Cottage Cheese

CALORIES: 282.2  |  FAT: 18.2g  |  PROTEIN: 24.5g  |  CARBS: 4.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Omelet with Spinach and Cottage Cheese Calories
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very Good 4.4/5
(14 ratings)
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.

CALORIES: 354.5  |  FAT: 15.6g  |  PROTEIN: 47.9g  |  CARBS: 4.4g  |  FIBER: 2g
Turkey Breast stuffed with spinach and cheese

Very Good 4.4/5
(9 ratings)
Turkey Breast stuffed with spinach and cheese

This is another mod on a Rachel Ray 30 minute meal. I used laughing cow cheese (only 30 cals each!) instead of the cheese that she suggests along with a little less olive oil. I like to eat this with roasted asparagus or baked spaghetti squash.

CALORIES: 200.4  |  FAT: 7.6g  |  PROTEIN: 22.9g  |  CARBS: 9.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Turkey Breast stuffed with spinach and cheese Calories
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese

Very Good 4.6/5
(5 ratings)
Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese

CALORIES: 274.4  |  FAT: 13g  |  PROTEIN: 36g  |  CARBS: 4.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Walnut Crusted Chicken Stuffed w/ Spinach and Cottage Cheese Calories
Baked Polenta with Spinach and Cheese

Very Good 4.7/5
(11 ratings)
Baked Polenta with Spinach and Cheese

CALORIES: 284.1  |  FAT: 12.6g  |  PROTEIN: 19.9g  |  CARBS: 24.1g  |  FIBER: 3.5g
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Spinach-Stuffed Chicken with Cheese Sauce

Very Good 4.7/5
(3 ratings)
Spinach-Stuffed Chicken with Cheese Sauce

From the SparkPeople Recipe Book

CALORIES: 404.1  |  FAT: 21g  |  PROTEIN: 42.8g  |  CARBS: 10.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach-Stuffed Chicken with Cheese Sauce Calories
Spinach Macaroni & Cheese

(no ratings)
Spinach Macaroni & Cheese

I found this recipe from "Prevention. Best Weight Loss Recipes - 145 Mouthwatering No-Guilt meals"

CALORIES: 316.9  |  FAT: 6.1g  |  PROTEIN: 15g  |  CARBS: 49.7g  |  FIBER: 7.1g
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Cream Cheese/Spinach Stuffed Chicken Rolls (2.6g Carb/serving!)

(no ratings)
Cream Cheese/Spinach Stuffed Chicken Rolls (2.6g Carb/serving!)

CALORIES: 360  |  FAT: 28.4g  |  PROTEIN: 25g  |  CARBS: 2.6g  |  FIBER: 0.4g
Breakfast egg with spinach and cheese

(no ratings)
Breakfast egg with spinach and cheese

Easy, sauce-less egg Benedict.

CALORIES: 191.4  |  FAT: 11.1g  |  PROTEIN: 7.1g  |  CARBS: 8.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Breakfast egg with spinach and cheese Calories
Egg, Ham, Spinach and Cheese Omelet Bake

(no ratings)
Egg, Ham, Spinach and Cheese Omelet Bake

CALORIES: 161.3  |  FAT: 8.1g  |  PROTEIN: 15.5g  |  CARBS: 4.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Egg, Ham, Spinach and Cheese Omelet Bake Calories
Spinach & Cheese Stuffed Portobello Mushroom Caps

(no ratings)
Spinach & Cheese Stuffed Portobello Mushroom Caps

Serving Size: 4 appetizer/sides or 1 each as a Main Course

CALORIES: 268.9  |  FAT: 17g  |  PROTEIN: 15.8g  |  CARBS: 14.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Spinach & Cheese Stuffed Portobello Mushroom Caps Calories
Crustless Spinach Cheese Quiche

(no ratings)
Crustless Spinach Cheese Quiche

Recipe from Paula Deen

CALORIES: 280.3  |  FAT: 19.3g  |  PROTEIN: 18.8g  |  CARBS: 8.4g  |  FIBER: 1g
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Spinach & Cheese Stuffed Pasta Shells

Very Good 4.5/5
(2 ratings)
Spinach & Cheese Stuffed Pasta Shells

CALORIES: 257.3  |  FAT: 3.2g  |  PROTEIN: 16.2g  |  CARBS: 39.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Spinach & Cheese Stuffed Pasta Shells Calories
Cream Cheese and Spinach Raviolis

(no ratings)
Cream Cheese and Spinach Raviolis

CALORIES: 271.3  |  FAT: 0.7g  |  PROTEIN: 18.6g  |  CARBS: 44.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese and Spinach Raviolis Calories
SPINACH- CHEESE BREAD

(no ratings)
SPINACH- CHEESE BREAD

GOT THIS FROM A GREAT AUNT WHO WAS A GOOD COOK

CALORIES: 66.2  |  FAT: 3g  |  PROTEIN: 4g  |  CARBS: 6.1g  |  FIBER: 0.6g
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Spinach and Cheese Stuffed Shells

(no ratings)
Spinach and Cheese Stuffed Shells

CALORIES: 362.9  |  FAT: 6.7g  |  PROTEIN: 24.9g  |  CARBS: 53.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Spinach and Cheese Stuffed Shells Calories
Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

(no ratings)
Spinach Salad with Raspberries, Goat Cheese and Candied Pecans

Classy spinach salad with fresh raspberries, crumbles of soft goat cheese and candied pecans. Only 212 calories per portion. Enjoy!

CALORIES: 212.4  |  FAT: 17.6g  |  PROTEIN: 4.9g  |  CARBS: 10.4g  |  FIBER: 2.2g
Stuffed Peppers with Cheese and Spinach

(no ratings)
Stuffed Peppers with Cheese and Spinach

Ever since my move to south Louisiana some four (almost five) years ago, I've become enamored with the ready availability of sweet red and yellow peppers all year round. Perfectly crunchy and naturally sweet, these peppers get their flavor from extended exposure to hot Louisiana sun turning first, green, then yellow and red at full maturity. http://www.clearlydeliciousfoodblog.com/20
12/stuffed-peppers-with-cheese-and-spi
nach/

CALORIES: 214.8  |  FAT: 9.7g  |  PROTEIN: 11.6g  |  CARBS: 22.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Stuffed Peppers with Cheese and Spinach Calories
Omelette: Spinach, Bacon, and Goat Cheese

(no ratings)
Omelette: Spinach, Bacon, and Goat Cheese

yum!

CALORIES: 254.8  |  FAT: 14.7g  |  PROTEIN: 24.2g  |  CARBS: 7.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Omelette: Spinach, Bacon, and Goat Cheese Calories
Cheese & Spinach Manicotti

Very Good 4.0/5
(1 rating)
Cheese & Spinach Manicotti

CALORIES: 319  |  FAT: 6.6g  |  PROTEIN: 19.6g  |  CARBS: 42.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cheese & Spinach Manicotti Calories
Broiled zucchini, red potatoes, rotini, carrots, spinach, black beans and cheese

(no ratings)
Broiled zucchini, red potatoes, rotini, carrots, spinach, black beans and cheese

Yummy vegetarian meal!

CALORIES: 275.1  |  FAT: 10g  |  PROTEIN: 11.3g  |  CARBS: 37.2g  |  FIBER: 7.2g
Vegetarian Tacos with Spinach, Corn, and Goat Cheese

(no ratings)
Vegetarian Tacos with Spinach, Corn, and Goat Cheese

DELICIOUS tacos that need no extra fixins that are not in the recipe.

CALORIES: 535.3  |  FAT: 21.1g  |  PROTEIN: 26.5g  |  CARBS: 66.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Vegetarian Tacos with Spinach, Corn, and Goat Cheese Calories
Tomato, Spinach and Feta Cheese Omelette

Very Good 4.5/5
(2 ratings)
Tomato, Spinach and Feta Cheese Omelette

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition.

CALORIES: 297.4  |  FAT: 21.3g  |  PROTEIN: 20.4g  |  CARBS: 8.5g  |  FIBER: 2.9g
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Lap-Band Friendly: Wilted Spinach with Blue Cheese, Bacon and Onion

(no ratings)
Lap-Band Friendly: Wilted Spinach with Blue Cheese, Bacon and Onion

This is another really easy and super flavorful side dish. Use the precooked bacon because it's less greasy and easy to cook.

CALORIES: 172.1  |  FAT: 11.1g  |  PROTEIN: 10.7g  |  CARBS: 9.6g  |  FIBER: 3.9g
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

(no ratings)
Grilled Basalmic Skirt Steak w/ Sauteed Baby Spinach and Tomato-Vidalia-Blue Cheese Salad

Amazing, filling, tasty and healthy entree from Cooking Light magazine, May/2010!

CALORIES: 376.7  |  FAT: 18.4g  |  PROTEIN: 3.9g  |  CARBS: 17.2g  |  FIBER: 33g
Weight Watchers Cheese Spinach Enchiladas

(no ratings)
Weight Watchers Cheese Spinach Enchiladas

Mexican cuisine, notorious for greasy, cheese-laden meals, doesn't have to be crossed off your list. We remade this classic by using reduced-fat cheeses and filling it out with vegetables.

CALORIES: 474.6  |  FAT: 17.3g  |  PROTEIN: 27g  |  CARBS: 47.8g  |  FIBER: 23.6g
Full ingredient & nutrition information of the Weight Watchers Cheese Spinach Enchiladas Calories