(51 Recipes)

Easy Fried Rice Recipes

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Member Recipes for Easy Fried Rice

Light & Easy Vegetable Fried Rice

Very Good 4.2/5
(494 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

CALORIES: 136.9  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 23.4g  |  FIBER: 3g
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Easy Fried Rice

(no ratings)
Easy Fried Rice

Submitted by: ALBIZNATCH

CALORIES: 203.7  |  FAT: 5.1g  |  PROTEIN: 4.9g  |  CARBS: 33.7g  |  FIBER: 0.5g
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Weight Watcher's Easy Fried Rice

(no ratings)
Weight Watcher's Easy Fried Rice

Another fave from a previous diet that I've translated from points to calorie breakdown.Submitted by: ANDIAPL

CALORIES: 160.1  |  FAT: 2.8g  |  PROTEIN: 6g  |  CARBS: 28g  |  FIBER: 3.3g
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Easy Veg Fried Rice

(no ratings)
Easy Veg Fried Rice

Very easy basic fried rice with leftover rice, garlic, soy sauce and vegetables in your freezer. Submitted by: ARPITAK

CALORIES: 267.3  |  FAT: 6.1g  |  PROTEIN: 7.3g  |  CARBS: 46.1g  |  FIBER: 5.8g
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Easy low carb cauliflower fried rice

(no ratings)
Easy low carb cauliflower fried rice

This is the fried rice recipe I use typically.Submitted by: SSMITH762

CALORIES: 125.1  |  FAT: 8.5g  |  PROTEIN: 5.4g  |  CARBS: 7.8g  |  FIBER: 4.1g
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EASY CAULIFLOWER FRIED RICE

(no ratings)
EASY CAULIFLOWER FRIED RICE

Cauliflower "rice" is a delicious alternative to regular rice (grain) and Whole30 compliant.Submitted by: ZINASP1

CALORIES: 195  |  FAT: 9.4g  |  PROTEIN: 8.6g  |  CARBS: 19.8g  |  FIBER: 5.9g
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Fried Rice Simple, healthy, quick and easy!

Good 3.9/5
(23 ratings)
Fried Rice Simple, healthy, quick and easy!

Double serving of fried rice for any side dish.Submitted by: JANETTE0K

CALORIES: 154.8  |  FAT: 4.5g  |  PROTEIN: 5.6g  |  CARBS: 22.1g  |  FIBER: 1g
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easy shimp fried rice

Incredible! 5.0/5
(1 rating)
easy shimp fried rice

simple, easy and not exactly traditionalSubmitted by: OHSOFEDUP

CALORIES: 171.6  |  FAT: 4.2g  |  PROTEIN: 20g  |  CARBS: 12.3g  |  FIBER: 1.1g
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Quick and Easy Fried Rice

(no ratings)
Quick and Easy Fried Rice

This makes four 1/2c servings...It is quick, easy and delicious..Submitted by: NOTSOTHIN08

CALORIES: 122.8  |  FAT: 1.1g  |  PROTEIN: 7.3g  |  CARBS: 20.7g  |  FIBER: 1.8g
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Easy Light Stir Fried Rice

(no ratings)
Easy Light Stir Fried Rice

Submitted by: MLHALF

CALORIES: 379.9  |  FAT: 9.6g  |  PROTEIN: 19.6g  |  CARBS: 53.2g  |  FIBER: 8.1g
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Easy Fried Rice

(no ratings)
Easy Fried Rice

Easy, yummy fried rice an adaptation of another recipe I saw on Spark RecipesSubmitted by: STARLITSHADOWS

CALORIES: 500.1  |  FAT: 14.5g  |  PROTEIN: 20g  |  CARBS: 72.6g  |  FIBER: 10.5g
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Quick and Easy Fried Rice

(no ratings)
Quick and Easy Fried Rice

This is a very easy to make. It is fast because I used already cooked rice. I actually used 3 green onions instead of scallions but could not find them on the food list. This is very high sodium but you could tone it down by not using a seasoning mix because the sweet and sour sauce gives it a good flavorSubmitted by: LEENA21775

CALORIES: 379.7  |  FAT: 13.9g  |  PROTEIN: 10.3g  |  CARBS: 54.1g  |  FIBER: 3.5g
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Easy Shrimp Fried Rice

(no ratings)
Easy Shrimp Fried Rice

Submitted by: TOMUCH

CALORIES: 240.3  |  FAT: 6.1g  |  PROTEIN: 17.6g  |  CARBS: 28.1g  |  FIBER: 3g
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Cowboy Spencer's Easy Fried Rice

(no ratings)
Cowboy Spencer's Easy Fried Rice

Submitted by: COWBOYSPENCER

CALORIES: 149.1  |  FAT: 2.6g  |  PROTEIN: 3.3g  |  CARBS: 27.7g  |  FIBER: 1.3g
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Easy Fried Rice

(no ratings)
Easy Fried Rice

Quick and Easy Submitted by: STAR23515

CALORIES: 198.6  |  FAT: 5g  |  PROTEIN: 9.2g  |  CARBS: 28.8g  |  FIBER: 1g
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Easy Fried Brown Rice

Very Good 4.7/5
(3 ratings)
Easy Fried Brown Rice

Very good with leftover cold brown rice and whatever veggies you have on handSubmitted by: EXERCISETCHR

CALORIES: 295  |  FAT: 7.6g  |  PROTEIN: 9.2g  |  CARBS: 49.5g  |  FIBER: 6g
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Quick and Easy Fried Rice

Very Good 4.7/5
(3 ratings)
Quick and Easy Fried Rice

I make this for lunch or dinner when I am in a hurry. It is very filling and low in calories and fat.

I sometimes substitute the Red Pepper Flakes for Fenugreek or Curry Powder because my daughter doesn't like "spicy".
I also like to throw in cooked chicken or shrimp with the vegetables to turn it into a complete meal.Submitted by: JAYMZMILLER

CALORIES: 142.1  |  FAT: 4.2g  |  PROTEIN: 4.7g  |  CARBS: 23.6g  |  FIBER: 3.1g
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Easy Chicken Fried Rice

(no ratings)
Easy Chicken Fried Rice

Submitted by: WAZZ_MOMMY

CALORIES: 181.9  |  FAT: 0.8g  |  PROTEIN: 12.3g  |  CARBS: 28.8g  |  FIBER: 0.8g
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Quick and Easy Lowfat Beef Fried Rice

(no ratings)
Quick and Easy Lowfat Beef Fried Rice

Homemade Simple with help from a box. I've made adjustments to make it more calorie and fat friendly. If sodium is a problem use low salt soy or you may omit it.Submitted by: DAZED2U

CALORIES: 225.5  |  FAT: 4.1g  |  PROTEIN: 24.6g  |  CARBS: 22.9g  |  FIBER: 0.1g
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Easy Mexican Fried Rice

Very Good 4.0/5
(1 rating)
Easy Mexican Fried Rice

This is one of our family's favorite meals. Full of flavor and it can easily be adapted to all organic ingredients.Submitted by: NATURALSOAPGIRL

CALORIES: 303.8  |  FAT: 12.7g  |  PROTEIN: 15.7g  |  CARBS: 31.8g  |  FIBER: 5.2g
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McKenna's Easy Peasy Vegetable Fried Rice

(no ratings)
McKenna's Easy Peasy Vegetable Fried Rice

Submitted by: JMPJR0520

CALORIES: 306.9  |  FAT: 6.9g  |  PROTEIN: 8.8g  |  CARBS: 51.7g  |  FIBER: 4.3g
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Easy fried rice

(no ratings)
Easy fried rice

Submitted by: WINDSTAR3

CALORIES: 175.4  |  FAT: 7.6g  |  PROTEIN: 6.6g  |  CARBS: 19.5g  |  FIBER: 1.9g
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Basic Easy Fried Rice

(no ratings)
Basic Easy Fried Rice

Basic, easy and fast—a tasty way to use up leftover rice. Make it a main dish by stirring in cooked chicken or shrimp.Submitted by: LANETICA

CALORIES: 208  |  FAT: 3.4g  |  PROTEIN: 15.9g  |  CARBS: 27.5g  |  FIBER: 1.6g
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Chicken and Veggie Easy Fried Rice

(no ratings)
Chicken and Veggie Easy Fried Rice

Submitted by: AGRASTY2002

CALORIES: 304.8  |  FAT: 2.7g  |  PROTEIN: 31.3g  |  CARBS: 35.7g  |  FIBER: 1.8g
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Easy stir fried vegetables and rice

(no ratings)
Easy stir fried vegetables and rice

This is a quick lunch or dinner you can make in 15 minutes, made with vegetables, brown rice and eggs. Submitted by: ZENLIZZIE

CALORIES: 176  |  FAT: 6.3g  |  PROTEIN: 8.5g  |  CARBS: 19.6g  |  FIBER: 4.3g
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Easy Shrimp

(no ratings)
Easy Shrimp "Fried" Rice

Easy to do...one skillet meal!Submitted by: SHLY1014

CALORIES: 279.7  |  FAT: 10.3g  |  PROTEIN: 18.6g  |  CARBS: 28.6g  |  FIBER: 3.7g
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Quick and Easy Shrimp Un-Fried Rice

(no ratings)
Quick and Easy Shrimp Un-Fried Rice

Healthy Version of Shrimp Fried Rice with less olive oil, egg beaters, and brown rice.Submitted by: LVERN99

CALORIES: 396.9  |  FAT: 7.4g  |  PROTEIN: 34.6g  |  CARBS: 43.3g  |  FIBER: 7.2g
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Quick & Easy Chicken Fried Rice

(no ratings)
Quick & Easy Chicken Fried Rice

Delicious stir-fry vegetables and asian flavors.Submitted by: RYANHD

CALORIES: 219.4  |  FAT: 6.5g  |  PROTEIN: 19.5g  |  CARBS: 22.7g  |  FIBER: 3.2g
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Easy

(no ratings)
Easy "fried" rice

Submitted by: CELESTIALDIVA

CALORIES: 154.7  |  FAT: 3.3g  |  PROTEIN: 5.8g  |  CARBS: 25.4g  |  FIBER: 2.6g
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Quick and Easy Chicken Fried Rice

(no ratings)
Quick and Easy Chicken Fried Rice

My best friend is always making this rice at home when I am over. She makes it in place of her normal Korean Beef she tries to feed me. Its Quick and Easy and I personally love it.Submitted by: KIKKERS

CALORIES: 247.6  |  FAT: 6.4g  |  PROTEIN: 9.5g  |  CARBS: 37.4g  |  FIBER: 1.5g
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