Quick and Easy Fried Rice
I make this for lunch or dinner when I am in a hurry. It is very filling and low in calories and fat.
I sometimes substitute the Red Pepper Flakes for Fenugreek or Curry Powder because my daughter doesn't like "spicy".
I also like to throw in cooked chicken or shrimp with the vegetables to turn it into a complete meal.Submitted by: JAYMZMILLER
CALORIES: 142.1 |
FAT: 4.2g |
PROTEIN: 4.7g |
CARBS: 23.6g |