Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 303.8
Total Fat 12.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.4 g
Cholesterol 42.5 mg
Sodium 181.8 mg
Potassium 450.9 mg
Total Carbohydrate 31.8 g
Dietary Fiber 5.2 g
Sugars 0.8 g
Protein 15.7 g
Vitamin A 4.9 %
Vitamin B-12 22.1 %
Vitamin B-6 17.6 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.2 %
Copper 14.2 %
Folate 17.2 %
Iron 14.0 %
Magnesium 19.0 %
Manganese 51.2 %
Niacin 21.5 %
Pantothenic Acid 6.8 %
Phosphorus 20.5 %
Riboflavin 10.3 %
Selenium 13.8 %
Thiamin 14.4 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Mexican Fried Rice

View the full Easy Mexican Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Mexican Fried Rice

150 calories of Ground beef, lean, (2 oz)

83 calories of Brown Rice, medium grain, (0.38 cup)

43 calories of Beans, black, (0.19 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

9 calories of Salsa, (0.13 cup)

1 calories of Garlic, (0.13 tsp)


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