Easy Chicken Fried Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.5
- Total Fat: 5.3 g
- Cholesterol: 43.1 mg
- Sodium: 429.4 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 3.2 g
- Protein: 21.1 g
View full nutritional breakdown of Easy Chicken Fried Rice calories by ingredient
Number of Servings: 8
Ingredients
-
1.5lbs boneless, skinless chicken breast
2 green onion stalks, chopped
1 16oz bag frozen peas and carrots
3 cups cooked brown rice
1 tbsp canola oil
2 tbsp Soy sauce
Directions
Heat oil, add chicken and saute for 5-7mins
Add fresh green onion, peas and carrots, and rice
Add 1/2 cup of water and let simmer until all ingredients are warmed thru
Add soy sauce to taste.
Makes 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PHINECIA.
Add fresh green onion, peas and carrots, and rice
Add 1/2 cup of water and let simmer until all ingredients are warmed thru
Add soy sauce to taste.
Makes 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PHINECIA.