Easy low carb cauliflower fried rice

Easy low carb cauliflower fried rice
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 8.5 g
  • Cholesterol: 108.5 mg
  • Sodium: 65.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Easy low carb cauliflower fried rice calories by ingredient


Introduction

This is the fried rice recipe I use typically. This is the fried rice recipe I use typically.
Number of Servings: 2

Ingredients

    1.0 serving 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup
    1.5 cup (1" pieces) Cauliflower, frozen, cooked
    1.0 tbsp Butter, unsalted
    1.0 large Egg, fresh, whole, raw
    2.0 tbsp Cilantro, raw
    1.0 mushroom
    Seasonings: garlic, ginger, pepper, tamari, oregano, paprika, cumin to taste

Directions

Nuke the Cauliflower for 5 minutes, then rice in food processor Saute Peppers and onions with butter on medium heat. Add mushrooms Add seasonings and saute another minute or so. Mix an egg into the Cauliflower and add to pan to saute Add more tamari if needed. Then plate it up. Top with cilantro before servings

Serving Size: 2 cups

Number of Servings: 2.0

Recipe submitted by SparkPeople user SSMITH762.