My Homemade Hummus Recipe

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.9 g

View full nutritional breakdown of My Homemade Hummus Recipe calories by ingredient


A delicious snack! A delicious snack!
Number of Servings: 8


    Progresso Chick Peas, 1 19 oz can, drained and rinsed

    Joyva Sesame Tahini, 0.25 cup (60g)

    Garlic, 2 cloves

    Extra Virgin Olive Oil, 2 tbsp

    Juice of one lemon Juice (about 30mL/ 2 tbsp)

    Ground Cumin, 1 tsp

    Olive Oil, 1 1tsp - to drizzle on top before serving

    Paprika to sprinkle on top before serving

    Parsley to sprinkle on top before serving


Add all ingredients (except last 3) to a large food processor and blend until smooth, adding water as needed to reach desired consistency. Spread into serving bowl. Drizzle with 1 tsp olive oil and sprinkle on some paprika and parsley. Refrigerate before serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DS1222.