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Beef Stew - Meat Base
Prepare in advance, then freeze in portions - for a quick meal - just prepare and cook vegetables until just done, add meat and cook in microwave for 5 minutes or until done.
CALORIES: 128.2 |
FAT: 5.3g |
PROTEIN: 14.1g |
CARBS: 5.8g |
FIBER: 0.6g