Vegetable soup with beef stew meat

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 5.0 g
  • Cholesterol: 24.0 mg
  • Sodium: 605.6 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.0 g

View full nutritional breakdown of Vegetable soup with beef stew meat calories by ingredient


Introduction

Instead of potatoes we are using rice and not a lot of salt in this either! Instead of potatoes we are using rice and not a lot of salt in this either!
Number of Servings: 10

Ingredients

    Corn starch 2tbs
    2 cups brown rice
    1lb beef stew meat
    1 32 oz chicken broth
    1 32 oz mixed vegetables
    1 can diced tomatoes

Directions

Coil rice on stove and add everything to crock pot! The corn starch will thicken the soup

Serving Size: Makes 10 cups of soup

Number of Servings: 10

Recipe submitted by SparkPeople user MELISSABOYD07.