Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 5.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 24.0 mg
Sodium 605.6 mg
Potassium 14.4 mg
Total Carbohydrate 42.7 g
Dietary Fiber 4.8 g
Sugars 5.7 g
Protein 15.0 g
Vitamin A 37.8 %
Vitamin B-12 1.6 %
Vitamin B-6 0.3 %
Vitamin C 10.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.4 %
Folate 0.1 %
Iron 7.1 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 1.5 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup with beef stew meat

View the full Vegetable soup with beef stew meat Recipe & Instructions
Submitted by: MELISSABOYD07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup with beef stew meat

120 calories of Rice - Parboiled, Long Grain White Rice, (0.20 cup)

80 calories of Angus Beef Stew Meat, (1.60 oz)

72 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.80 cup)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)


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