Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 24.0 mg |
| Sodium | 605.6 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.7 g |
| Protein | 15.0 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 7.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 1.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup with beef stew meat
View the full Vegetable soup with beef stew meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup with beef stew meat
120 calories of Rice - Parboiled, Long Grain White Rice, (0.20 cup)
80 calories of Angus Beef Stew Meat, (1.60 oz)
72 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.80 cup)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
Calories per serving of Vegetable soup with beef stew meat
120 calories of Rice - Parboiled, Long Grain White Rice, (0.20 cup)
80 calories of Angus Beef Stew Meat, (1.60 oz)
72 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.80 cup)
5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)