Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.9 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 79.9 mg |
| Sodium | 346.2 mg |
| Potassium | 966.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.9 g |
| Protein | 30.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 55.3 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 4.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 1.9 % |
| Calcium | 4.5 % |
| Copper | 9.8 % |
| Folate | 16.1 % |
| Iron | 17.9 % |
| Magnesium | 9.4 % |
| Manganese | 5.2 % |
| Niacin | 35.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 30.7 % |
| Riboflavin | 26.0 % |
| Selenium | 39.8 % |
| Thiamin | 21.3 % |
| Zinc | 23.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stroganoff with Stew Meat & Healthy Request Crm. Mushroom
View the full Beef Stroganoff with Stew Meat & Healthy Request Crm. Mushroom Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stroganoff with Stew Meat & Healthy Request Crm. Mushroom
150 calories of Beef, round steak, (0.25 lb)
75 calories of Sour Cream, (0.13 cup)
45 calories of Ronzoni Healthy Harvest Egg Noodle, (0.50 oz)
35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Mushrooms, fresh, (1 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.25 serving)
Calories per serving of Beef Stroganoff with Stew Meat & Healthy Request Crm. Mushroom
150 calories of Beef, round steak, (0.25 lb)
75 calories of Sour Cream, (0.13 cup)
45 calories of Ronzoni Healthy Harvest Egg Noodle, (0.50 oz)
35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of Mushrooms, fresh, (1 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.25 serving)
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