Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 691.8 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.2 g |
| Protein | 22.9 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 18.5 % |
| Copper | 4.4 % |
| Folate | 1.3 % |
| Iron | 9.2 % |
| Magnesium | 1.1 % |
| Manganese | 2.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Stuffed Shells
View the full Taco Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Stuffed Shells
150 calories of Barilla Jumbo Pasta Shells (5 per serving), (0.75 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
11 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.06 cup)
10 calories of Old El Paso Taco Sauce Medium, (2 tbsp)
9 calories of Salsa, (0.13 cup)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)
Calories per serving of Taco Stuffed Shells
150 calories of Barilla Jumbo Pasta Shells (5 per serving), (0.75 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)
11 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.06 cup)
10 calories of Old El Paso Taco Sauce Medium, (2 tbsp)
9 calories of Salsa, (0.13 cup)
6 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.75 tsp)