Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 524.9
Total Fat 18.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 7.4 g
Cholesterol 7.9 mg
Sodium 6,776.9 mg
Potassium 2,390.9 mg
Total Carbohydrate 73.9 g
Dietary Fiber 13.1 g
Sugars 5.0 g
Protein 16.5 g
Vitamin A 60.3 %
Vitamin B-12 2.3 %
Vitamin B-6 53.6 %
Vitamin C 105.2 %
Vitamin D 0.0 %
Vitamin E 47.3 %
Calcium 36.6 %
Copper 44.4 %
Folate 24.8 %
Iron 36.3 %
Magnesium 38.3 %
Manganese 90.0 %
Niacin 40.8 %
Pantothenic Acid 22.9 %
Phosphorus 37.4 %
Riboflavin 21.0 %
Selenium 11.6 %
Thiamin 31.4 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Jumbo Shells, Low Calorie

View the full Stuffed Jumbo Shells, Low Calorie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Jumbo Shells, Low Calorie

428 calories of Spaghetti/Marinara Sauce (tomato sauce), (3 cup)

46 calories of Parmesan Cheese, grated, (2 tbsp)

45 calories of Onion powder, (2 tbsp)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Parsley, dried, (2 tsp)

0 calories of Basil, (0.50 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (1.50 tsp)

0 calories of jumbo pasta shells, (21 serving)


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