Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 348.2
Total Fat 12.3 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 37.2 mg
Sodium 562.4 mg
Potassium 489.8 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.5 g
Sugars 4.1 g
Protein 21.9 g
Vitamin A 50.5 %
Vitamin B-12 3.5 %
Vitamin B-6 6.7 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 23.7 %
Copper 9.5 %
Folate 34.6 %
Iron 16.9 %
Magnesium 10.7 %
Manganese 17.7 %
Niacin 15.1 %
Pantothenic Acid 4.2 %
Phosphorus 17.1 %
Riboflavin 22.4 %
Selenium 14.5 %
Thiamin 28.1 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Shells

View the full Stuffed Shells Recipe & Instructions
Submitted by: RINOAANGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Shells

126 calories of Barilla Jumbo Pasta Shells, (0.70 serving)

96 calories of Cheese - Sargento Chef Style Mozzarella Part-Skim Shredded Cheese, (1.20 oz)

68 calories of Ricotta Cheese, part skim milk, (0.20 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

16 calories of Pureed Tomatoes, (0.05 can (29 oz) (401 x 411))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Zucchini, (0.20 cup, sliced)

4 calories of Spinach - Dole Baby Spinach, (0.60 oz)

3 calories of Red Ripe Tomatoes, (0.20 plum tomato)

1 calories of Garlic, (0.30 cloves)

0 calories of Basil, (0.10 tbsp)


No nutrition or calorie comments found.