Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 51.8 mg |
| Sodium | 472.0 mg |
| Potassium | 265.7 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 9.4 g |
| Protein | 19.3 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 29.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Stuffed Shells
View the full Taco Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Stuffed Shells
91 calories of Breakstone Fat Free Sour Cream, (1 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
35 calories of Tostitos Bite Size Tortilla Chips, (0.25 oz)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
23 calories of Philadelphia Light cream cheese (31g), (0.33 oz)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
10 calories of Tostitos Restaurant Style Salsa, (1.33 tbsp)
Calories per serving of Taco Stuffed Shells
91 calories of Breakstone Fat Free Sour Cream, (1 serving)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
35 calories of Tostitos Bite Size Tortilla Chips, (0.25 oz)
27 calories of Colby and Monterey Jack Cheese shredded, (0.08 cup)
23 calories of Philadelphia Light cream cheese (31g), (0.33 oz)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
10 calories of Tostitos Restaurant Style Salsa, (1.33 tbsp)
Calories in Similar Recipes
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