Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.3 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 47.3 mg |
| Sodium | 780.8 mg |
| Potassium | 276.3 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 24.1 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 42.6 % |
| Copper | 4.6 % |
| Folate | 17.8 % |
| Iron | 9.8 % |
| Magnesium | 8.3 % |
| Manganese | 9.4 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 27.3 % |
| Riboflavin | 16.7 % |
| Selenium | 21.3 % |
| Thiamin | 16.4 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Ricotta Stuffed Shells
View the full Spinach Ricotta Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Ricotta Stuffed Shells
90 calories of Ronzoni Jumbo Shells (1 shell), (3 serving)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
78 calories of Ricotta Cheese, part skim milk, (0.23 cup)
60 calories of Cheese: Mozzerella, Fresh, (1 oz)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spinach Ricotta Stuffed Shells
90 calories of Ronzoni Jumbo Shells (1 shell), (3 serving)
83 calories of Parmesan Cheese, shredded, (4 tbsp)
78 calories of Ricotta Cheese, part skim milk, (0.23 cup)
60 calories of Cheese: Mozzerella, Fresh, (1 oz)
27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)