Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 625.9
Total Fat 23.4 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.9 g
Cholesterol 91.4 mg
Sodium 1,316.6 mg
Potassium 820.7 mg
Total Carbohydrate 56.5 g
Dietary Fiber 7.6 g
Sugars 10.8 g
Protein 49.2 g
Vitamin A 127.6 %
Vitamin B-12 11.0 %
Vitamin B-6 14.9 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 90.6 %
Copper 8.2 %
Folate 22.8 %
Iron 18.0 %
Magnesium 20.4 %
Manganese 35.3 %
Niacin 13.2 %
Pantothenic Acid 6.0 %
Phosphorus 43.7 %
Riboflavin 24.9 %
Selenium 42.9 %
Thiamin 6.4 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese and Chicken stuffed shells

View the full Cheese and Chicken stuffed shells Recipe & Instructions
Submitted by: CHRISTINA0603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese and Chicken stuffed shells

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

72 calories of Barilla Jumbo Shell Pasta, (20 gram(s))

72 calories of Barilla Jumbo Shell Pasta, (20 gram(s))

59 calories of Parmesan Cheese, grated, (0.13 cup)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

35 calories of Market Pantry Pasta Sauce, Traditional, (0.25 cup)

35 calories of Market Pantry Pasta Sauce, Traditional, (0.25 cup)

25 calories of Tyson Diced Chicken Breast, (0.67 oz)

23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)

18 calories of Parmesan Cheese, grated, (0.04 cup)

9 calories of Spinach, frozen, (0.17 cup)

9 calories of Spinach, frozen, (0.17 cup)

6 calories of Egg white, fresh, (0.33 large)

6 calories of Egg white, fresh, (0.33 large)

3 calories of Garlic powder, (0.33 tsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.