(470 Recipes)

Lentil Stew Recipes

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Member Recipes for Lentil Stew

lentil and eggplant stew

Very Good 4.2/5
(11 ratings)
lentil and eggplant stew

I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.Submitted by: TAILSFOX

CALORIES: 211  |  FAT: 13.8g  |  PROTEIN: 9.8g  |  CARBS: 34.7g  |  FIBER: 8.4g
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Pork & Lentil Stew

Very Good 4.0/5
(1 rating)
Pork & Lentil Stew

Crock-Pot mealSubmitted by: SNAPHU

CALORIES: 342.6  |  FAT: 10.6g  |  PROTEIN: 29.8g  |  CARBS: 31.8g  |  FIBER: 8.7g
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Lentil Stew

(no ratings)
Lentil Stew

try cooking everything together for an hour?Submitted by: BUDGETMOM

CALORIES: 141.5  |  FAT: 2g  |  PROTEIN: 13.2g  |  CARBS: 30.8g  |  FIBER: 14.7g
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lisa's lovely lentil stew

(no ratings)
lisa's lovely lentil stew

great lentil stew with a heartier vegetable baseSubmitted by: FRANK13

CALORIES: 174.3  |  FAT: 1.1g  |  PROTEIN: 11.2g  |  CARBS: 33.3g  |  FIBER: 11.2g
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Mesir W'et - Spicy Ethiopian Lentil Stew

(no ratings)
Mesir W'et - Spicy Ethiopian Lentil Stew

ALLRECIPES - This is usually served with injera, a flat pancake like bread. If you can't find that you could serve this with rice or pita bread.Submitted by: PINKPARASOLLADY

CALORIES: 83.5  |  FAT: 1.4g  |  PROTEIN: 5g  |  CARBS: 12.8g  |  FIBER: 3.2g
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Lentil, Quinoa & Vegetable Pilaf/Stew

Very Good 4.0/5
(1 rating)
Lentil, Quinoa & Vegetable Pilaf/Stew

This is a hearty simple vegetarian bean & grain dish with complete protein and complex carbs. You can add your vegetables of choice and season it as desired to suit your tastes. I prefer spicy so I recommend adding chili powder, cayenne pepper powder, allspice, & curry powder.Submitted by: SAHASRA4

CALORIES: 192.8  |  FAT: 4.3g  |  PROTEIN: 7.7g  |  CARBS: 32g  |  FIBER: 7.5g
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Shredded Chicken and Lentil Stew

(no ratings)
Shredded Chicken and Lentil Stew

Easy one-pot meal, which is great for a cold winter night! Serve with a dollop of low-fat yogurt and garnish with cilantro for flavor. I add a little hot sauce for extra heat. Submitted by: EHD630

CALORIES: 138.9  |  FAT: 1.3g  |  PROTEIN: 18.4g  |  CARBS: 13.8g  |  FIBER: 4.9g
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Indian Summer Stew: Butternut Squash,  and Lentil Stew

(no ratings)
Indian Summer Stew: Butternut Squash, and Lentil Stew

Aarti uses shreded coconut flakes and minced fresh cilantro leaves I used fresh cilantro in the tube and only used 1/2 of what she used as a garnish.Submitted by: JOANNINE

CALORIES: 127.6  |  FAT: 4g  |  PROTEIN: 3.5g  |  CARBS: 21.2g  |  FIBER: 4.6g
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Chickpea & Lentil Minestrone Stew

(no ratings)
Chickpea & Lentil Minestrone Stew

Submitted by: APATRICIAO521

CALORIES: 234.7  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 28.5g  |  FIBER: 5.1g
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Sausage and Lentil Stew

Incredible! 5.0/5
(2 ratings)
Sausage and Lentil Stew

An easy soup to make in the slow cooker!Submitted by: LYANCEY_0810

CALORIES: 240.3  |  FAT: 6.8g  |  PROTEIN: 25.7g  |  CARBS: 21.7g  |  FIBER: 8.4g
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Melting Pot Lentil Stew

(no ratings)
Melting Pot Lentil Stew

From site: http://www.katheats.com/?page_id=15672 Submitted by: CHRSTNE721

CALORIES: 259.1  |  FAT: 4.8g  |  PROTEIN: 13.9g  |  CARBS: 40.7g  |  FIBER: 7.4g
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Hearty leftover Lentil stew

(no ratings)
Hearty leftover Lentil stew

This was a quick throw together using available leftovers from the fridge. The 1/2 an onion was the only non leftover tossed in, and some black pepper.Submitted by: MGARREN

CALORIES: 289.5  |  FAT: 1.2g  |  PROTEIN: 12.7g  |  CARBS: 59.1g  |  FIBER: 11.6g
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Mexican Red Lentil Stew with Lime and Cilantro

Incredible! 5.0/5
(3 ratings)
Mexican Red Lentil Stew with Lime and Cilantro

Yummy. Found on KalynsKitchen.comSubmitted by: MONI651

CALORIES: 130.7  |  FAT: 3.9g  |  PROTEIN: 5.7g  |  CARBS: 19.2g  |  FIBER: 5.8g
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leamanach lentil chicken stew

(no ratings)
leamanach lentil chicken stew

Large serving....delicious...low in calories and sodium...and keeps you full for hours.Submitted by: LEAMANACH

CALORIES: 95.1  |  FAT: 1.1g  |  PROTEIN: 8.7g  |  CARBS: 13.9g  |  FIBER: 5.3g
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Lentil Stew

(no ratings)
Lentil Stew

Submitted by: KALLIOPE17

CALORIES: 354.6  |  FAT: 8.1g  |  PROTEIN: 22.1g  |  CARBS: 50.7g  |  FIBER: 19g
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Vegan Fat Free Lentil Stew

(no ratings)
Vegan Fat Free Lentil Stew

Hearty...even Meat Lovers won't miss the meat in this great stewSubmitted by: SULAMYACOV

CALORIES: 257.1  |  FAT: 0.7g  |  PROTEIN: 14.1g  |  CARBS: 44.6g  |  FIBER: 13.3g
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Vegan Coconut Curry Red Lentil Stew

Very Good 4.0/5
(1 rating)
Vegan Coconut Curry Red Lentil Stew

Hearty, filling, and super-easy to make with mostly stuff you probably have laying around already. It also freezes well, so you can make a huge batch of it and keep it in single-serve portions in your freezer. It also keeps for about a week in the fridge. Good stuff!Submitted by: SHAKINGTHETREE

CALORIES: 199.6  |  FAT: 9.1g  |  PROTEIN: 7.3g  |  CARBS: 23.3g  |  FIBER: 6.8g
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Lentil Cauliflower Stew

(no ratings)
Lentil Cauliflower Stew

spicy stew from Tori AveySubmitted by: HEALTHYHERMIT

CALORIES: 222.2  |  FAT: 3.1g  |  PROTEIN: 11.7g  |  CARBS: 40.8g  |  FIBER: 13.2g
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Lentil Stew

(no ratings)
Lentil Stew

Nutritious and filling!Submitted by: SEWBLESSED5

CALORIES: 138.9  |  FAT: 4.1g  |  PROTEIN: 5.5g  |  CARBS: 20.8g  |  FIBER: 5.2g
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Lentil and Mixed Bean Stew

(no ratings)
Lentil and Mixed Bean Stew

This hearty stew packs a protein and fiber punch that's almost fat-free and low enough in calories to be eaten for any meal or snack!Submitted by: STEPHANIESIAM

CALORIES: 202.8  |  FAT: 1.1g  |  PROTEIN: 14.8g  |  CARBS: 35.4g  |  FIBER: 12.4g
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Lentil stew

(no ratings)
Lentil stew

1 serving is 100g I mixed with seasoned taco meat for a great mealSubmitted by: JENS_NEW_LIFE

CALORIES: 63.7  |  FAT: 1.4g  |  PROTEIN: 2.9g  |  CARBS: 11.3g  |  FIBER: 2g
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Lentil, Kale, White Bean Stew

(no ratings)
Lentil, Kale, White Bean Stew

Hearty and easy lentil stew Submitted by: RUTHANN28

CALORIES: 111  |  FAT: 2.2g  |  PROTEIN: 5.7g  |  CARBS: 20.3g  |  FIBER: 6.1g
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Hearty Lentil Stew

(no ratings)
Hearty Lentil Stew

A nice hearty and tasty lentil stew.Submitted by: TESTYCATLADYP

CALORIES: 446.2  |  FAT: 3.8g  |  PROTEIN: 25.6g  |  CARBS: 92.7g  |  FIBER: 27g
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Vegetarian Spicy Lentil Stew

Very Good 4.2/5
(5 ratings)
Vegetarian Spicy Lentil Stew

Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips.Submitted by: GERRIHAN654

CALORIES: 113.3  |  FAT: 1.7g  |  PROTEIN: 5.6g  |  CARBS: 20.6g  |  FIBER: 6.2g
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Crock Pot Beef and Lentil Stew

Very Good 4.2/5
(6 ratings)
Crock Pot Beef and Lentil Stew

Submitted by: STITCHYBELLE

CALORIES: 314.6  |  FAT: 7.7g  |  PROTEIN: 35.3g  |  CARBS: 27g  |  FIBER: 9.2g
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Ground turkey  and lentil stew

Very Good 4.6/5
(8 ratings)
Ground turkey and lentil stew

Hearty and delicious healthy and easy. Need to say more?Submitted by: JUDICSKA

CALORIES: 239.3  |  FAT: 5g  |  PROTEIN: 17.2g  |  CARBS: 32.8g  |  FIBER: 5.4g
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Lentil Stew

Very Good 4.2/5
(13 ratings)
Lentil Stew

use 1 lb of lentils to make a big batch for the family and serve with brown rice. Healthy and warm comfort food for 145 a serving. So good you can have 2 servings.Submitted by: CBREEES

CALORIES: 145.4  |  FAT: 0.4g  |  PROTEIN: 9.3g  |  CARBS: 27.7g  |  FIBER: 9g
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Easy Lentil Stew

(no ratings)
Easy Lentil Stew

Perfect for cold winter nights.Submitted by: CORRIEWILSON

CALORIES: 145.3  |  FAT: 0.4g  |  PROTEIN: 7.4g  |  CARBS: 28.9g  |  FIBER: 7.2g
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Lentil Stew

(no ratings)
Lentil Stew

Submitted by: JESSERAH

CALORIES: 263.9  |  FAT: 7.2g  |  PROTEIN: 19.7g  |  CARBS: 31.5g  |  FIBER: 8.9g
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Slow Cooker Pumpkin, chickpea and lentil stew

Very Good 4.3/5
(3 ratings)
Slow Cooker Pumpkin, chickpea and lentil stew

From the BHG website, haven't tried it yet but it looks good, keeping it safe in my recipes until I can pick up a pumpkin.Submitted by: CKBYMOMMY

CALORIES: 237.2  |  FAT: 4g  |  PROTEIN: 13.3g  |  CARBS: 39.9g  |  FIBER: 8.7g
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