Sausage and Lentil Stew
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.3
- Total Fat: 6.8 g
- Cholesterol: 60.0 mg
- Sodium: 784.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 8.4 g
- Protein: 25.7 g
View full nutritional breakdown of Sausage and Lentil Stew calories by ingredient
Introduction
An easy soup to make in the slow cooker! An easy soup to make in the slow cooker!Number of Servings: 4
Ingredients
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1 cup lentils
2 cups beef broth
12 oz package of turkey or chicken sausage (spicy is good!)
1 cup chopped carrots
1 14.5 oz can diced tomatoes
1 9 or 10 oz. package of fresh spinach
Directions
Use a 6-quart slow cooker. Rinse your lentils under cold water, and place them into an empty slow cooker. Add beef broth, and sliced sausage. Add the entire can of tomatoes and a cup of chopped carrots. The broth and the seasoning from the sausage is enough to flavor this dish-- there is no need for additional spices.
Cover and cook on low for 5 hours, then stir in fresh spinach. It'll look like a lot at first, but the spinach will wilt and I promise it will all fit. Cover again and let the spinach soften for about 15 minutes. Serve in a shallow bowl with cornbread.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYANCEY_0810.
Cover and cook on low for 5 hours, then stir in fresh spinach. It'll look like a lot at first, but the spinach will wilt and I promise it will all fit. Cover again and let the spinach soften for about 15 minutes. Serve in a shallow bowl with cornbread.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYANCEY_0810.
Member Ratings For This Recipe
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NATPLUMMER
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