Sausage and Lentil Stew

Sausage and Lentil Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.3
  • Total Fat: 6.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 784.1 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 25.7 g

View full nutritional breakdown of Sausage and Lentil Stew calories by ingredient
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An easy soup to make in the slow cooker! An easy soup to make in the slow cooker!
Number of Servings: 4


    1 cup lentils
    2 cups beef broth
    12 oz package of turkey or chicken sausage (spicy is good!)
    1 cup chopped carrots
    1 14.5 oz can diced tomatoes
    1 9 or 10 oz. package of fresh spinach


Use a 6-quart slow cooker. Rinse your lentils under cold water, and place them into an empty slow cooker. Add beef broth, and sliced sausage. Add the entire can of tomatoes and a cup of chopped carrots. The broth and the seasoning from the sausage is enough to flavor this dish-- there is no need for additional spices.

Cover and cook on low for 5 hours, then stir in fresh spinach. It'll look like a lot at first, but the spinach will wilt and I promise it will all fit. Cover again and let the spinach soften for about 15 minutes. Serve in a shallow bowl with cornbread.

Serving Size: 4-6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LYANCEY_0810.


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