Ground turkey and lentil stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 239.3
- Total Fat: 5.0 g
- Cholesterol: 35.6 mg
- Sodium: 364.7 mg
- Total Carbs: 32.8 g
- Dietary Fiber: 5.4 g
- Protein: 17.2 g
View full nutritional breakdown of Ground turkey and lentil stew calories by ingredient
Introduction
Hearty and delicious healthy and easy. Need to say more? Hearty and delicious healthy and easy. Need to say more?Number of Servings: 10
Ingredients
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1 lbs ground turkey
1 cup lentils
2 cups carrots diced
3 large potatoes diced
1/2 cup frozen or fresh peas
1 cup tomato sauce
5 cups chicken stock
Directions
Brown the ground turkey in a large pot.
Add all other ingredients and simmer untill lentil and vegies are tender. Season to taste.
You can also use water and chicken or vegi buillons and can peas.
Makes 10 large bowls of delicious servings that wil surely fill and warm you up.
Number of Servings: 10
Recipe submitted by SparkPeople user JUDICSKA.
Add all other ingredients and simmer untill lentil and vegies are tender. Season to taste.
You can also use water and chicken or vegi buillons and can peas.
Makes 10 large bowls of delicious servings that wil surely fill and warm you up.
Number of Servings: 10
Recipe submitted by SparkPeople user JUDICSKA.
Member Ratings For This Recipe
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DOLCE7VITA
This is a good basic recipe. Made it with no sodium chick broth, but I think it definitely needs a little salt. Browned the turkey meat w/ 2 cloves of garlic, and next time I will add onion. I also added parsley and basil to the stew because it needed a little more. I will definitely make again! - 2/1/10
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STUDERS1
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RCA292
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MOMMAFISH7
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SOON2BEMCKEE