Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 328.8 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 71.3 mg |
Sodium | 802.8 mg |
Potassium | 93.4 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 2.6 g |
Sugars | 3.9 g |
Protein | 25.4 g |
Vitamin A | 20.4 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 3.6 % |
Vitamin D | 1.5 % |
Vitamin E | 1.5 % |
Calcium | 30.6 % |
Copper | 1.2 % |
Folate | 4.3 % |
Iron | 8.4 % |
Magnesium | 4.0 % |
Manganese | 3.6 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 21.4 % |
Riboflavin | 8.7 % |
Selenium | 9.3 % |
Thiamin | 1.2 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stuffed Shells
View the full Ground Turkey Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stuffed Shells
90 calories of Jumbo Pasta Shells, (0.50 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
37 calories of Parmesan Cheese, hard, (0.33 oz)
23 calories of Ricotta cheese, fat-free, (1.25 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
1 calories of Pam, (0.17 serving)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of Ground Turkey Stuffed Shells
90 calories of Jumbo Pasta Shells, (0.50 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
37 calories of Parmesan Cheese, hard, (0.33 oz)
23 calories of Ricotta cheese, fat-free, (1.25 oz)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
1 calories of Pam, (0.17 serving)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.17 clove)