Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 328.8
Total Fat 12.1 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 71.3 mg
Sodium 802.8 mg
Potassium 93.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 2.6 g
Sugars 3.9 g
Protein 25.4 g
Vitamin A 20.4 %
Vitamin B-12 6.7 %
Vitamin B-6 3.2 %
Vitamin C 3.6 %
Vitamin D 1.5 %
Vitamin E 1.5 %
Calcium 30.6 %
Copper 1.2 %
Folate 4.3 %
Iron 8.4 %
Magnesium 4.0 %
Manganese 3.6 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 21.4 %
Riboflavin 8.7 %
Selenium 9.3 %
Thiamin 1.2 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Stuffed Shells

View the full Ground Turkey Stuffed Shells Recipe & Instructions
Submitted by: SLSAWYER74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Stuffed Shells

90 calories of Jumbo Pasta Shells, (0.50 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

37 calories of Parmesan Cheese, hard, (0.33 oz)

23 calories of Ricotta cheese, fat-free, (1.25 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Beef broth, bouillon, consomme, (0.08 cup)

1 calories of Pam, (0.17 serving)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Garlic, (0.17 clove)


No nutrition or calorie comments found.